Staying Home Sucks, home

Every sports spot

49 surf spots, 1 kitesurf spot, 16 sailing spots, 26 dive sites and 1 climbing area in Panama.

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Where: Panama

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Showing all 93 places.

  1. Madroño

    Surf spot · Panama

    Waves 3–4 ft · Water 28°C · Soft

    80Good out of 100 for the next 7 days
    1. Wed87, Good
    2. Thu87, Good
    3. Fri85, Good
    4. Sat71, Good
    5. Sun47, Fair
    6. Mon77, Good
    7. Tue73, Good

    Stay in Pedasí

  2. Cambutal

    Surf spot · Panama

    Waves 3–4 ft · Water 28°C · Slab

    78Good out of 100 for the next 7 days
    1. Wed80, Good
    2. Thu79, Good
    3. Fri88, Good, the best day
    4. Sat75, Good
    5. Sun53, Fair
    6. Mon78, Good
    7. Tue74, Good
  3. 411 (quatro-once)

    Surf spot · Panama

    Waves 3–4 ft · Water 28°C · Hollow

    77Good out of 100 for the next 7 days
    1. Wed77, Good
    2. Thu78, Good
    3. Fri85, Good, the best day
    4. Sat79, Good
    5. Sun51, Fair
    6. Mon78, Good
    7. Tue74, Good

    Stay in Cambutal

  4. La Barqueta

    Surf spot · Panama

    Waves 2–4 ft · Water 28°C · Soft

    77Good out of 100 for the next 7 days
    1. Wed86, Good
    2. Thu87, Good, the best day
    3. Fri86, Good
    4. Sat73, Good
    5. Sun36, Poor
    6. Mon67, Good
    7. Tue58, Fair
  5. Corto Circuito

    Surf spot · Panama

    Waves 3–5 ft · Water 28°C · Slab

    73Good out of 100 for the next 7 days
    1. Wed75, Good
    2. Thu69, Good
    3. Fri83, Good, the best day
    4. Sat68, Good
    5. Sun52, Fair
    6. Mon77, Good
    7. Tue68, Good

    Stay in Cambutal

  6. Roca Chica

    Surf spot · Panama

    Waves 3–4 ft · Water 28°C · Soft

    73Good out of 100 for the next 7 days
    1. Wed84, Good, the best day
    2. Thu82, Good
    3. Fri73, Good
    4. Sat67, Good
    5. Sun60, Good
    6. Mon59, Fair
    7. Tue54, Fair

    Stay in Boca Chica

  7. Cèbaco

    Surf spot · Panama

    Waves 2–4 ft · Water 28°C · Hollow

    71Good out of 100 for the next 7 days
    1. Wed69, Good
    2. Thu79, Good, the best day
    3. Fri76, Good
    4. Sat67, Good
    5. Sun29, Poor
    6. Mon74, Good
    7. Tue71, Good
  8. Playa Venado

    Surf spot · Panama

    Waves 2–3 ft · Water 28°C · Hollow

    69Good out of 100 for the next 7 days
    1. Wed76, Good
    2. Thu81, Good, the best day
    3. Fri74, Good
    4. Sat60, Good
    5. Sun38, Poor
    6. Mon64, Good
    7. Tue61, Good

    Stay in Canas

  9. The Rock

    Surf spot · Panama

    Waves 2–3 ft · Water 28°C · Hollow

    69Good out of 100 for the next 7 days
    1. Wed76, Good
    2. Thu79, Good, the best day
    3. Fri75, Good
    4. Sat57, Fair
    5. Sun42, Poor
    6. Mon62, Good
    7. Tue61, Good

    Stay in Canas

  10. Super Boquita

    Surf spot · Panama

    Waves 2–3 ft · Water 28°C · Soft

    68Good out of 100 for the next 7 days
    1. Wed79, Good
    2. Thu80, Good, the best day
    3. Fri76, Good
    4. Sat60, Good
    5. Sun29, Poor
    6. Mon56, Fair
    7. Tue50, Fair

    Stay in La Barqueta

  11. Los Olivos

    Surf spot · Panama

    Waves 2–3 ft · Water 28°C · Soft

    65Good out of 100 for the next 7 days
    1. Wed76, Good, the best day
    2. Thu75, Good
    3. Fri70, Good
    4. Sat59, Fair
    5. Sun27, Poor
    6. Mon57, Fair
    7. Tue51, Fair

    Stay in La Barqueta

  12. Nestles

    Surf spot · Panama

    Waves 2–3 ft · Water 28°C

    60Good out of 100 for the next 7 days
    1. Wed71, Good, the best day
    2. Thu61, Good
    3. Fri69, Good
    4. Sat59, Fair
    5. Sun34, Poor
    6. Mon47, Fair
    7. Tue51, Fair
  13. Lagart Point

    Surf spot · Panama

    Waves 3–4 ft · Water 28°C · Hollow

    59Fair out of 100 for the next 7 days
    1. Wed74, Good, the best day
    2. Thu72, Good
    3. Fri61, Good
    4. Sat56, Fair
    5. Sun27, Poor
    6. Mon40, Poor
    7. Tue35, Poor

    Stay in Pedasí

  14. Rio Tabasara'

    Surf spot · Panama

    Waves 2–3 ft · Water 28°C · Soft

    58Fair out of 100 for the next 7 days
    1. Wed69, Good, the best day
    2. Thu65, Good
    3. Fri63, Good
    4. Sat56, Fair
    5. Sun35, Poor
    6. Mon43, Poor
    7. Tue43, Poor

    Stay in Las Lajas

  15. The Point

    Surf spot · Panama

    Waves 2–3 ft · Water 28°C · Crumbling

    58Fair out of 100 for the next 7 days
    1. Wed69, Good, the best day
    2. Thu65, Good
    3. Fri63, Good
    4. Sat56, Fair
    5. Sun35, Poor
    6. Mon43, Poor
    7. Tue43, Poor

    Stay in Quebrada de Piedra

  16. Estero Beach

    Surf spot · Panama

    Waves 1–3 ft · Water 28°C · Soft

    51Fair out of 100 for the next 7 days
    1. Wed36, Poor
    2. Thu47, Fair
    3. Fri65, Good, the best day
    4. Sat54, Fair
    5. Sun22, Poor
    6. Mon46, Fair
    7. Tue55, Fair

    Stay in Santa Catalina

  17. Punta Brava

    Surf spot · Panama

    Waves 1–3 ft · Water 28°C · Soft

    51Fair out of 100 for the next 7 days
    1. Wed35, Poor
    2. Thu48, Fair
    3. Fri63, Good, the best day
    4. Sat53, Fair
    5. Sun21, Poor
    6. Mon46, Fair
    7. Tue57, Fair

    Stay in Santa Catalina

  18. Santa Catalina

    Surf spot · Panama

    Waves 1–3 ft · Water 28°C · Soft

    51Fair out of 100 for the next 7 days
    1. Wed36, Poor
    2. Thu47, Fair
    3. Fri65, Good, the best day
    4. Sat54, Fair
    5. Sun22, Poor
    6. Mon46, Fair
    7. Tue55, Fair
  19. Club Náutico Caribe

    Sailing spot · Panama

    Wind 2–10 kn · Water 29°C

    47Fair out of 100 for the next 7 days
    1. Wed32, Poor
    2. Thu48, Fair
    3. Fri0, Poor
    4. Sat0, Poor
    5. Sun0, Poor
    6. Mon76, Good
    7. Tue85, Good, the best day

    Stay in Portobelo

  20. Granito de Oro

    Dive site · Panama · Advanced divers and up

    Sea 0.1–0.2 m · Water 28°C

    76Good out of 100 for the next 7 days
    1. Wed78, Good
    2. Thu77, Good
    3. Fri70, Good
    4. Sat71, Good
    5. Sun73, Good
    6. Mon73, Good
    7. Tue79, Good, the best day

    Stay in Santa Catalina

  21. Bocas Diving Pirates

    Dive site · Panama · Open Water divers and up

    Sea 0.1–0.3 m · Water 29°C

    75Good out of 100 for the next 7 days
    1. Wed75, Good
    2. Thu75, Good
    3. Fri75, Good
    4. Sat76, Good, the best day
    5. Sun75, Good
    6. Mon75, Good
    7. Tue74, Good

    Stay in Bocas del Toro

  22. Dolphins Bay

    Dive site · Panama · Open Water divers and up

    Sea 0.1 m · Water 29°C

    75Good out of 100 for the next 7 days
    1. Wed74, Good
    2. Thu74, Good
    3. Fri75, Good
    4. Sat75, Good
    5. Sun75, Good
    6. Mon75, Good
    7. Tue74, Good

    Stay in Bocas del Toro

  23. Hospital Point

    Dive site · Panama · Open Water divers and up

    Sea 0.1–0.2 m · Water 29°C

    75Good out of 100 for the next 7 days
    1. Wed75, Good
    2. Thu74, Good
    3. Fri74, Good
    4. Sat75, Good
    5. Sun74, Good
    6. Mon75, Good
    7. Tue72, Good

    Stay in Bocas del Toro

  24. La Buga Dive & Surf

    Dive site · Panama · Open Water divers and up

    Sea 0.1–0.2 m · Water 29°C

    75Good out of 100 for the next 7 days
    1. Wed75, Good
    2. Thu75, Good
    3. Fri75, Good
    4. Sat76, Good
    5. Sun76, Good
    6. Mon75, Good
    7. Tue74, Good

    Stay in Bocas del Toro

  25. Punta Juan

    Dive site · Panama · Open Water divers and up

    Sea 0.1 m · Water 29°C

    75Good out of 100 for the next 7 days
    1. Wed75, Good
    2. Thu74, Good
    3. Fri74, Good
    4. Sat75, Good
    5. Sun74, Good
    6. Mon75, Good
    7. Tue73, Good

    Stay in Bocas del Toro

  26. The Playground

    Dive site · Panama · Open Water divers and up

    Sea 0.1–0.4 m · Water 29°C

    75Good out of 100 for the next 7 days
    1. Wed74, Good
    2. Thu73, Good
    3. Fri75, Good
    4. Sat75, Good
    5. Sun75, Good
    6. Mon75, Good
    7. Tue74, Good

    Stay in Bocas del Toro

  27. Wreck Rock

    Dive site · Panama · Advanced divers and up

    Sea 0.1 m · Water 29°C

    75Good out of 100 for the next 7 days
    1. Wed75, Good
    2. Thu75, Good
    3. Fri75, Good
    4. Sat75, Good
    5. Sun75, Good
    6. Mon75, Good
    7. Tue74, Good

    Stay in Bocas del Toro

  28. Barco Hundido

    Dive site · Panama · Open Water divers and up

    Sea 0.1 m · Water 29°C

    74Good out of 100 for the next 7 days
    1. Wed75, Good
    2. Thu74, Good
    3. Fri74, Good
    4. Sat75, Good
    5. Sun74, Good
    6. Mon74, Good
    7. Tue73, Good

    Stay in Bocas del Toro

  29. Casa Verde

    Dive site · Panama · Open Water divers and up

    Sea 0.1 m · Water 29°C

    74Good out of 100 for the next 7 days
    1. Wed75, Good
    2. Thu74, Good
    3. Fri74, Good
    4. Sat75, Good
    5. Sun74, Good
    6. Mon74, Good
    7. Tue73, Good

    Stay in Bocas del Toro

  30. Dark Wood Reef

    Dive site · Panama · Advanced divers and up

    Sea 0.1 m · Water 29°C

    74Good out of 100 for the next 7 days
    1. Wed75, Good
    2. Thu74, Good
    3. Fri74, Good
    4. Sat75, Good
    5. Sun74, Good
    6. Mon74, Good
    7. Tue73, Good

    Stay in Bocas del Toro

  31. Santa Cruz

    Dive site · Panama · Advanced divers and up

    Sea 0.5–0.7 m · Water 28°C

    74Good out of 100 for the next 7 days
    1. Wed75, Good
    2. Thu74, Good
    3. Fri68, Good
    4. Sat68, Good
    5. Sun71, Good
    6. Mon77, Good
    7. Tue77, Good

    Stay in Santa Catalina

  32. Cayo Coral

    Dive site · Panama · Open Water divers and up

    Sea 0.1–0.2 m · Water 29°C

    74Good out of 100 for the next 7 days
    1. Wed74, Good
    2. Thu73, Good
    3. Fri74, Good
    4. Sat74, Good
    5. Sun74, Good
    6. Mon73, Good
    7. Tue72, Good

    Stay in Bastimentos

  33. Crawl Cay

    Dive site · Panama · Advanced divers and up

    Sea 0.1–0.2 m · Water 29°C

    74Good out of 100 for the next 7 days
    1. Wed75, Good, the best day
    2. Thu74, Good
    3. Fri74, Good
    4. Sat74, Good
    5. Sun74, Good
    6. Mon74, Good
    7. Tue73, Good

    Stay in Bastimentos

  34. Polo Beach Wall

    Dive site · Panama · Advanced divers and up

    Sea 0.1–0.2 m · Water 29°C

    74Good out of 100 for the next 7 days
    1. Wed74, Good
    2. Thu74, Good
    3. Fri74, Good
    4. Sat75, Good, the best day
    5. Sun74, Good
    6. Mon74, Good
    7. Tue72, Good

    Stay in Bastimentos

  35. Zapatillas Reef

    Dive site · Panama · Open Water divers and up

    Sea 0.1–0.2 m · Water 29°C

    74Good out of 100 for the next 7 days
    1. Wed75, Good, the best day
    2. Thu74, Good
    3. Fri73, Good
    4. Sat73, Good
    5. Sun73, Good
    6. Mon73, Good
    7. Tue72, Good

    Stay in Bastimentos

  36. La Playita

    Sailing spot · Panama

    Wind 4–10 kn · Water 28°C

    34Poor out of 100 for the next 7 days
    1. Wed0, Poor
    2. Thu36, Poor
    3. Fri0, Poor
    4. Sat21, Poor
    5. Sun0, Poor
    6. Mon23, Poor
    7. Tue95, Good, the best day

    Stay in Ciudad de Panama

  37. Vista Mar Marina

    Sailing spot · Panama

    Wind 3–9 kn · Water 28°C

    27Poor out of 100 for the next 7 days
    1. Wed0, Poor
    2. Thu0, Poor
    3. Fri0, Poor
    4. Sat39, Poor
    5. Sun31, Poor
    6. Mon68, Good, the best day
    7. Tue0, Poor

    Stay in San Carlos

  38. Bahia Damas

    Dive site · Panama · Experienced divers only

    Sea 0.2–0.4 m · Water 28°C

    Good

    Stay in Santa Catalina

  39. Canales de Afuera

    Dive site · Panama · Experienced divers only

    Sea 0.2–0.3 m · Water 28°C

    Good

    Stay in Santa Catalina

  40. Faro Reef

    Dive site · Panama · Experienced divers only

    Sea 0.2–0.3 m · Water 28°C

    Good

    Stay in Santa Catalina

  41. Iglesia

    Dive site · Panama · Experienced divers only

    Sea 0.2 m · Water 28°C

    Good

    Stay in Santa Catalina

  42. Machete Point

    Dive site · Panama · Experienced divers only

    Sea 0.2 m · Water 28°C

    Good

    Stay in Santa Catalina

  43. Shark Point Coiba

    Dive site · Panama · Experienced divers only

    Good

    Stay in Santa Catalina

  44. Long Cay Wall

    Dive site · Panama · Experienced divers only

    Sea 0.1–0.3 m · Water 29°C

    Good

    Stay in Bastimentos

  45. Tiger Rock

    Dive site · Panama · Experienced divers only

    Sea 0.1–0.4 m · Water 29°C

    Good

    Stay in Bastimentos

  46. Montana Rusa

    Dive site · Panama · Experienced divers only

    Sea 0.4–0.6 m · Water 28°C

    Good

    Stay in Las Lajas

  47. Jicarita Island

    Dive site · Panama · Experienced divers only

    Sea 0.6–0.8 m · Water 28°C

    Good
  48. Punta Roca

    Surf spot · Panama

    Waves 1–3 ft · Water 28°C · Hollow

    44Poor out of 100 for the next 7 days
    1. Wed32, Poor
    2. Thu42, Poor
    3. Fri57, Fair, the best day
    4. Sat51, Fair
    5. Sun18, Poor
    6. Mon32, Poor
    7. Tue46, Fair

    Stay in Santa Catalina

  49. San Pedrillo

    Surf spot · Panama

    Waves 1–3 ft · Water 28°C · Hollow

    44Poor out of 100 for the next 7 days
    1. Wed32, Poor
    2. Thu42, Poor
    3. Fri57, Fair, the best day
    4. Sat51, Fair
    5. Sun19, Poor
    6. Mon31, Poor
    7. Tue46, Fair

    Stay in Santa Catalina

  50. Leftovers

    Surf spot · Panama

    Waves 1–2 ft · Water 28°C

    42Poor out of 100 for the next 7 days
    1. Wed47, Fair
    2. Thu41, Poor
    3. Fri49, Fair, the best day
    4. Sat42, Poor
    5. Sun18, Poor
    6. Mon37, Poor
    7. Tue40, Poor
  51. EL Playon

    Surf spot · Panama

    Waves 0–3 ft · Water 29°C · Hollow

    22Poor out of 100 for the next 7 days
    1. Wed2, Poor
    2. Thu26, Poor
    3. Fri18, Poor
    4. Sat12, Poor
    5. Sun3, Poor
    6. Mon5, Poor
    7. Tue54, Fair, the best day

    Stay in Isla Grande

  52. Club De Yates y Pesca

    Sailing spot · Panama

    Wind 2–8 kn · Water 28°C

    9Poor out of 100 for the next 7 days
    1. Wed0, Poor
    2. Thu0, Poor
    3. Fri0, Poor
    4. Sat0, Poor
    5. Sun0, Poor
    6. Mon0, Poor
    7. Tue45, Fair, the best day

    Stay in Ciudad de Panama

  53. Ocean Reef Islands Marina

    Sailing spot · Panama

    Wind 2–8 kn · Water 28°C

    9Poor out of 100 for the next 7 days
    1. Wed0, Poor
    2. Thu0, Poor
    3. Fri0, Poor
    4. Sat0, Poor
    5. Sun0, Poor
    6. Mon0, Poor
    7. Tue45, Fair, the best day

    Stay in Ciudad de Panama

  54. Punta Chame

    Kitesurf spot · Panama

    Wind 3–13 kn · Water 28°C

    0Poor out of 100 for the next 7 days
    1. Wed0, Poor
    2. Thu0, Poor
    3. Fri0, Poor
    4. Sat0, Poor
    5. Sun0, Poor
    6. Mon0, Poor
    7. Tue0, Poor
  55. Rock Climbing

    Climbing area · Panama

    0Poor out of 100 for the next 7 days
    1. Wed0, Poor
    2. Thu0, Poor
    3. Fri0, Poor
    4. Sat0, Poor
    5. Sun0, Poor
    6. Mon0, Poor
    7. Tue0, Poor

    Stay in Boquete

  56. Las Lajas

    Surf spot · Panama

    Waves 1–2 ft · Water 28°C · Crumbling

    33Poor out of 100 for the next 7 days
    1. Wed40, Poor, the best day
    2. Thu30, Poor
    3. Fri37, Poor
    4. Sat31, Poor
    5. Sun16, Poor
    6. Mon33, Poor
    7. Tue33, Poor
  57. P Land

    Surf spot · Panama

    Waves 1–2 ft · Water 28°C

    29Poor out of 100 for the next 7 days
    1. Wed34, Poor, the best day
    2. Thu27, Poor
    3. Fri33, Poor
    4. Sat27, Poor
    5. Sun14, Poor
    6. Mon27, Poor
    7. Tue28, Poor
  58. Manzanillo

    Surf spot · Panama

    Waves 0–3 ft · Water 29°C · Hollow

    18Poor out of 100 for the next 7 days
    1. Wed17, Poor
    2. Thu22, Poor
    3. Fri13, Poor
    4. Sat10, Poor
    5. Sun3, Poor
    6. Mon2, Poor
    7. Tue34, Poor, the best day

    Stay in Isla Grande

  59. Balboa Yacht Club

    Sailing spot · Panama

    Wind 2–9 kn · Water 28°C

    9Poor out of 100 for the next 7 days
    1. Wed0, Poor
    2. Thu0, Poor
    3. Fri0, Poor
    4. Sat0, Poor
    5. Sun0, Poor
    6. Mon0, Poor
    7. Tue44, Poor, the best day

    Stay in Ciudad de Panama

  60. Chame Banks

    Surf spot · Panama

    Waves 1 ft · Water 28°C · Soft

    16Poor out of 100 for the next 7 days
    1. Wed20, Poor, the best day
    2. Thu11, Poor
    3. Fri19, Poor
    4. Sat13, Poor
    5. Sun9, Poor
    6. Mon13, Poor
    7. Tue16, Poor

    Stay in Punta Chame

  61. Isla mamey

    Surf spot · Panama

    Waves 0–3 ft · Water 29°C · Soft

    15Poor out of 100 for the next 7 days
    1. Wed15, Poor
    2. Thu18, Poor
    3. Fri7, Poor
    4. Sat5, Poor
    5. Sun3, Poor
    6. Mon2, Poor
    7. Tue32, Poor, the best day

    Stay in Cacique

  62. wizard Beach

    Surf spot · Panama

    Waves 0–2 ft · Water 29°C · Crumbling

    14Poor out of 100 for the next 7 days
    1. Wed12, Poor
    2. Thu22, Poor, the best day
    3. Fri17, Poor
    4. Sat13, Poor
    5. Sun8, Poor
    6. Mon2, Poor
    7. Tue4, Poor

    Stay in Bocas del Toro

  63. Kuna An

    Surf spot · Panama

    Waves 0–3 ft · Water 29°C

    14Poor out of 100 for the next 7 days
    1. Wed2, Poor
    2. Thu17, Poor
    3. Fri8, Poor
    4. Sat5, Poor
    5. Sun3, Poor
    6. Mon2, Poor
    7. Tue39, Poor, the best day
  64. Malibu

    Surf spot · Panama

    Waves 0–1 ft · Water 28°C · Hollow

    12Poor out of 100 for the next 7 days
    1. Wed13, Poor
    2. Thu13, Poor
    3. Fri14, Poor, the best day
    4. Sat11, Poor
    5. Sun5, Poor
    6. Mon11, Poor
    7. Tue12, Poor

    Stay in Gorgona

  65. Carenerro Point Break

    Surf spot · Panama

    Waves 0–1 ft · Water 29°C

    11Poor out of 100 for the next 7 days
    1. Wed2, Poor
    2. Thu17, Poor, the best day
    3. Fri16, Poor
    4. Sat12, Poor
    5. Sun6, Poor
    6. Mon2, Poor
    7. Tue3, Poor

    Stay in Bocas del Toro

  66. Punch Reef

    Surf spot · Panama

    Waves 0–1 ft · Water 29°C · Soft

    11Poor out of 100 for the next 7 days
    1. Wed2, Poor
    2. Thu19, Poor, the best day
    3. Fri15, Poor
    4. Sat11, Poor
    5. Sun6, Poor
    6. Mon2, Poor
    7. Tue4, Poor

    Stay in Bocas del Toro

  67. skully's

    Surf spot · Panama

    Waves 0–1 ft · Water 29°C

    11Poor out of 100 for the next 7 days
    1. Wed2, Poor
    2. Thu17, Poor, the best day
    3. Fri16, Poor
    4. Sat12, Poor
    5. Sun6, Poor
    6. Mon2, Poor
    7. Tue3, Poor

    Stay in Bocas del Toro

  68. Dumpers

    Surf spot · Panama

    Waves 0–1 ft · Water 29°C · Soft

    10Poor out of 100 for the next 7 days
    1. Wed3, Poor
    2. Thu17, Poor, the best day
    3. Fri13, Poor
    4. Sat10, Poor
    5. Sun6, Poor
    6. Mon2, Poor
    7. Tue3, Poor

    Stay in Bocas del Toro

  69. Silver Back

    Surf spot · Panama

    Waves 0–1 ft · Water 29°C · Crumbling

    10Poor out of 100 for the next 7 days
    1. Wed2, Poor
    2. Thu17, Poor, the best day
    3. Fri15, Poor
    4. Sat10, Poor
    5. Sun6, Poor
    6. Mon2, Poor
    7. Tue3, Poor

    Stay in Bocas del Toro

  70. El palmar point

    Surf spot · Panama

    Waves 0–1 ft · Water 28°C · Soft

    10Poor out of 100 for the next 7 days
    1. Wed12, Poor
    2. Thu12, Poor
    3. Fri12, Poor
    4. Sat9, Poor
    5. Sun4, Poor
    6. Mon8, Poor
    7. Tue9, Poor

    Stay in San Carlos

  71. Jeffreys's (San Carlos Point)

    Surf spot · Panama

    Waves 0–1 ft · Water 28°C · Soft

    10Poor out of 100 for the next 7 days
    1. Wed12, Poor
    2. Thu12, Poor
    3. Fri12, Poor
    4. Sat9, Poor
    5. Sun4, Poor
    6. Mon8, Poor
    7. Tue9, Poor

    Stay in San Carlos

  72. Punta del Palmar

    Surf spot · Panama

    Waves 0–1 ft · Water 28°C · Soft

    10Poor out of 100 for the next 7 days
    1. Wed12, Poor
    2. Thu12, Poor
    3. Fri12, Poor
    4. Sat9, Poor
    5. Sun4, Poor
    6. Mon8, Poor
    7. Tue9, Poor

    Stay in San Carlos

  73. Costa Esmeralda

    Surf spot · Panama

    Waves 0–1 ft · Water 28°C · Soft

    8Poor out of 100 for the next 7 days
    1. Wed9, Poor
    2. Thu9, Poor
    3. Fri9, Poor
    4. Sat7, Poor
    5. Sun3, Poor
    6. Mon6, Poor
    7. Tue6, Poor

    Stay in San Carlos

  74. El Chumical

    Surf spot · Panama

    Waves 0–1 ft · Water 28°C · Soft

    8Poor out of 100 for the next 7 days
    1. Wed9, Poor
    2. Thu8, Poor
    3. Fri9, Poor
    4. Sat6, Poor
    5. Sun4, Poor
    6. Mon8, Poor
    7. Tue6, Poor

    Stay in Veracruz

  75. Lajas

    Surf spot · Panama

    Waves 0–1 ft · Water 28°C

    8Poor out of 100 for the next 7 days
    1. Wed9, Poor
    2. Thu11, Poor, the best day
    3. Fri9, Poor
    4. Sat7, Poor
    5. Sun3, Poor
    6. Mon3, Poor
    7. Tue7, Poor

    Stay in Saboga

  76. Tetas

    Surf spot · Panama

    Waves 0–1 ft · Water 28°C · Soft

    8Poor out of 100 for the next 7 days
    1. Wed10, Poor, the best day
    2. Thu9, Poor
    3. Fri9, Poor
    4. Sat6, Poor
    5. Sun3, Poor
    6. Mon6, Poor
    7. Tue7, Poor

    Stay in Coronado Cocle

  77. Maria Chiquita

    Surf spot · Panama

    Waves 0–2 ft · Water 29°C · Soft

    6Poor out of 100 for the next 7 days
    1. Wed4, Poor
    2. Thu12, Poor, the best day
    3. Fri7, Poor
    4. Sat4, Poor
    5. Sun3, Poor
    6. Mon1, Poor
    7. Tue5, Poor

    Stay in Portobelo

  78. San Marino

    Surf spot · Panama

    Waves 0–2 ft · Water 29°C · Soft

    6Poor out of 100 for the next 7 days
    1. Wed4, Poor
    2. Thu9, Poor, the best day
    3. Fri8, Poor
    4. Sat4, Poor
    5. Sun4, Poor
    6. Mon1, Poor
    7. Tue6, Poor

    Stay in Portobelo

  79. Riomar

    Surf spot · Panama

    Waves 0–1 ft · Water 28°C · Soft

    5Poor out of 100 for the next 7 days
    1. Wed6, Poor
    2. Thu6, Poor
    3. Fri6, Poor
    4. Sat5, Poor
    5. Sun2, Poor
    6. Mon4, Poor
    7. Tue4, Poor

    Stay in San Carlos

  80. La zurda

    Surf spot · Panama

    Waves 1–2 ft · Water 28°C · Soft

    Not for your level

    Stay in Ciudad de Panama

  81. Las Bovedas

    Surf spot · Panama

    Waves 1 ft · Water 28°C · Soft

    Not for your level

    Stay in Ciudad de Panama

  82. Gruta Azul

    Surf spot · Panama

    Waves 0 ft · Water 29°C · Soft

    Not for your level

    Stay in Farallon

  83. Isla Grande

    Surf spot · Panama

    Waves 0–3 ft · Water 29°C · Hollow

    Not for your level
  84. Puerto de Isla Barro Colorado

    Harbour: bring your own boat · Panama

    Wind 3–12 kn

    55Fair out of 100 for the next 7 days
    1. Wed0, Poor
    2. Thu22, Poor
    3. Fri0, Poor
    4. Sat0, Poor
    5. Sun56, Fair
    6. Mon100, Good
    7. Tue100, Good

    Stay in Veracruz

  85. Shelter Bay Marina

    Harbour: bring your own boat · Panama

    Wind 2–10 kn · Water 29°C

    46Fair out of 100 for the next 7 days
    1. Wed32, Poor
    2. Thu48, Fair
    3. Fri0, Poor
    4. Sat0, Poor
    5. Sun0, Poor
    6. Mon73, Good
    7. Tue81, Good, the best day
  86. Charco Azul

    Harbour: bring your own boat · Panama

    Wind 1–8 kn · Water 28°C

    18Poor out of 100 for the next 7 days
    1. Wed29, Poor
    2. Thu35, Poor, the best day
    3. Fri12, Poor
    4. Sat0, Poor
    5. Sun0, Poor
    6. Mon0, Poor
    7. Tue13, Poor

    Stay in La Barqueta

  87. Turtle Cay Marina

    Harbour: bring your own boat · Panama

    Wind 1–8 kn · Water 29°C

    14Poor out of 100 for the next 7 days
    1. Wed0, Poor
    2. Thu25, Poor, the best day
    3. Fri21, Poor
    4. Sat0, Poor
    5. Sun0, Poor
    6. Mon24, Poor
    7. Tue0, Poor

    Stay in Isla Grande

  88. Puerto de Vacamonte

    Harbour: bring your own boat · Panama

    Wind 2–9 kn · Water 28°C

    11Poor out of 100 for the next 7 days
    1. Wed0, Poor
    2. Thu0, Poor
    3. Fri0, Poor
    4. Sat0, Poor
    5. Sun0, Poor
    6. Mon16, Poor
    7. Tue41, Poor, the best day

    Stay in Veracruz

  89. Linton Bay Marina

    Harbour: bring your own boat · Panama

    Wind 1–7 kn · Water 29°C

    9Poor out of 100 for the next 7 days
    1. Wed0, Poor
    2. Thu14, Poor
    3. Fri15, Poor
    4. Sat0, Poor
    5. Sun0, Poor
    6. Mon15, Poor
    7. Tue0, Poor

    Stay in Isla Grande

  90. Bocas Marina

    Harbour: bring your own boat · Panama

    Wind 1–9 kn · Water 29°C

    8Poor out of 100 for the next 7 days
    1. Wed0, Poor
    2. Thu0, Poor
    3. Fri0, Poor
    4. Sat0, Poor
    5. Sun0, Poor
    6. Mon0, Poor
    7. Tue38, Poor, the best day

    Stay in Bocas del Toro

  91. Panamarina

    Harbour: bring your own boat · Panama

    Wind 1–7 kn · Water 29°C

    8Poor out of 100 for the next 7 days
    1. Wed0, Poor
    2. Thu14, Poor
    3. Fri15, Poor, the best day
    4. Sat0, Poor
    5. Sun0, Poor
    6. Mon13, Poor
    7. Tue0, Poor

    Stay in Cacique

  92. El Nance

    Harbour: bring your own boat · Panama

    Wind 2–8 kn · Water 28°C

    5Poor out of 100 for the next 7 days
    1. Wed0, Poor
    2. Thu0, Poor
    3. Fri0, Poor
    4. Sat0, Poor
    5. Sun0, Poor
    6. Mon26, Poor, the best day
    7. Tue0, Poor

    Stay in Quebro

  93. Muelle La Azucarera

    Harbour: bring your own boat · Panama

    Wind 2–4 kn

    0Poor out of 100 for the next 7 days
    1. Wed0, Poor
    2. Thu0, Poor
    3. Fri0, Poor
    4. Sat0, Poor
    5. Sun0, Poor
    6. Mon0, Poor
    7. Tue0, Poor

    Stay in La Barqueta

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Each country's surf spots and ski resorts or kitesurf spots or windsurf spots or sailing spots or dive sites or kayak spots or climbing areas or mountain bike areas, on this list and map.