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UNLOADING FISH AT SAN CARLOS - panoramio
San Carlos, the nearest town. Photo: TEDBARTH, CC BY-SA 3.0, Wikimedia Commons

Punta del Palmar

Surf spot · Panama

Is it worth the trip?

9Poor out of 100 for your dates

Stay home

2 days tie for best

Each day of your trip, out of 100

Mon 2 · 11 out of 100

Swell
1 ft12 ssoft
Energy
15kJ
Wind
NNW 2 kn
Temp
28°C

Tue 3 · 9 out of 100

Swell
1 ft12 ssoft
Energy
13kJ
Wind
SW 4 kn
Temp
28°C

Wed 4 · 7 out of 100

Swell
1 ft11 ssoft
Energy
11kJ
Wind
WSW 5 kn
Temp
29°C

Thu 5 · 11 out of 100

Swell
1 ft11 ssoft
Energy
13kJ
Wind
ESE 4 kn
Temp
27°C

Fri 6 · 6 out of 100

Swell
1 ft11 ssoft
Energy
11kJ
Wind
W 8 kn
Temp
28°C

Sat 7 · 6 out of 100

Swell
1 ft11 s
Energy
7kJ
Wind
W 8 kn
Temp
28°C

Sun 8 · 5 out of 100

Swell
under 1 ft15 s
Energy
7kJ
Wind
ESE 3 kn
Temp
29°C

Tap a day for waves, wind and the temperature. Full forecast

Forecast: next 10 days

Full forecast
  1. Sun 18, too small
  2. Mon 211, too small
  3. Tue 39, too small
  4. Wed 47, too small
  5. Thu 511, too small
  6. Fri 66, too small
  7. Sat 76, too small
  8. Sun 85, too small
  9. Mon 99, too small
  10. Tue 1010, too small

The spot in five facts

  • Faces SEtakes swell from the SE
  • Offshore: NWwind from the land
  • Beginner +who it suits
  • Works 3–14 ftof swell
  • Water 28 °Cno wetsuit

Full forecast

every day, every number
Forecast and score for intermediate surfers at Punta del Palmar, each day
DayScore for intermediatesSwellEnergyWindTemp
Sun 1Nov8, too small1 ft13 ssoft1 ft at break (est.)15kJwind from the south, 5 knots29°C
Mon 2Nov11, too small1 ft12 ssoft2 ft at break (est.)15kJwind from the north-north-west, 2 knots, offshore28°C
Tue 3Nov9, too small1 ft12 ssoft1 ft at break (est.)13kJwind from the south-west, 4 knots28°C
Wed 4Nov7, too small1 ft11 ssoft1 ft at break (est.)11kJwind from the west-south-west, 5 knots29°C
Thu 5Nov11, too small1 ft11 ssoft2 ft at break (est.)13kJwind from the east-south-east, 4 knots27°C
Fri 6Nov6, too small1 ft11 ssoft1 ft at break (est.)11kJwind from the west, 8 knots28°C
Sat 7Nov6, too small1 ft11 s1 ft at break (est.)7kJwind from the west, 8 knots28°C
Sun 8Nov5, too smallunder 1 ft15 s1 ft at break (est.)7kJwind from the east-south-east, 3 knots29°C
Mon 9Nov9, too small1 ft14 s1 ft at break (est.)12kJwind from the south-south-east, 2 knots28°C
Tue 10Nov10, too small1 ft11 ssoft2 ft at break (est.)15kJwind from the south-east, 4 knots28°C

Energy is the swell's power, in kJ per metre of wave. Wind is in knots, the arrow where it blows to; green is offshore. More

Tide

  • Sun 1 NovLow 01:50 −1.7 mHigh 07:55 +1.8 mLow 14:19 −1.9 mHigh 20:38 +1.7 m
  • Mon 2 NovLow 02:55 −1.5 mHigh 09:02 +1.5 mLow 15:24 −1.6 mHigh 21:49 +1.6 m
  • Tue 3 NovLow 04:07 −1.4 mHigh 10:20 +1.4 mLow 16:36 −1.5 mHigh 23:04 +1.6 m

Local clock times; heights about mean sea level. On open coasts the times are usually within a quarter of an hour; in bays, estuaries and on the Gulf of Mexico they can be an hour or more out. Tide: EOT20 global ocean tide model, Hart-Davis et al. 2021, DGFI-TUM (doi:10.17882/79489), CC BY 4.0. Times and heights computed by us. A model, not a tide table: check a local table before you go.

Forecast updated . It refreshes every three hours. Forecast data: ECMWF, DWD, Météo-France and NOAA, served by Open-Meteo.com (CC BY 4.0). Changed by us. Generated using E.U. Copernicus Marine Service Information.

Map

the spot and its town

Each place wears its best day on these dates, a surf spot for intermediates: green good, amber fair, pale red poor, as the key says.

The map needs JavaScript. Every place on it is listed on this page, and each place's page links to Google Maps.

One finger scrolls the page; two fingers move the map. Pins are our own positions. Map OpenFreeMap, © OpenMapTiles, data © OpenStreetMap contributors.

More surf near here

5 places

About

the place in full, sources, credits

About Punta del Palmar

Facing, offshore wind, exposure, level and swell range are estimated.

The spot faces SE (143°), so it takes swell from the SE. The wind blows offshore from the NW (323°). It is sheltered to the open swell. It suits beginners and up. It works in 3–14 ft of swell. The sea floor shelves very gently: 10 m deep about 1.5 km out (1 in 147). On a typical 5 ft, 11 s swell the waves here would spill softly. The sea is about 25°C in March, its coldest month (no wetsuit), and 29°C in May, its warmest (no wetsuit). The town to stay in is San Carlos, 0.5 km away (about 5 min by car). Within 5 km we also list 4 surf spots.

Water about 28°C: no wetsuit. Typical sea temperature for the time of year, not a forecast.

The score is the conditions only: the journey, the price and the partners never change it (how we score, how we earn).

Rough cost (estimate): about US$764–US$1,450 each

about US$764–US$1,450 each · 6 nights, 2 sharing: flights, hire car, stay, food, board and wetsuit.

Our estimate from typical public prices, not a quote: check the real prices before you book (where they come from). Prices are about, in US Dollar (USD): our pound figures at the European Central Bank's rate of 30 October 2026.

How we worked it out 
Rough cost per person for this trip
WhatHow we worked it outEach
Flightsreturn ORD to PTY, estimated from distance and season, 1 airline on the route, with a hold bagabout US$301–US$630
Hire car6 days, sharedabout US$74–US$127
Stay6 nights, a mid-range double, sharedabout US$147–US$248
Food7 days eating outabout US$167–US$315
Board and wetsuit5 days, or about US$114 to fly your ownabout US$74–US$127
Totalabout US$764–US$1,450

For 2 people sharing a room. Lessons, lift-pass deals and insurance are extra. Prices from public sources, checked in 2026.

Where to stay: 3 towns

Closest

San Carlos

1 min by car · 12 places to stay

about US$54/nightcountry average

See 12 places to stay in San Carlos · Booking.com

About San Carlos its beds, food and every spot near it

About US$54 a night is our estimate of the country's average 2-star double room that month: not each town's price, and not a quote. Drives are estimates. Prices are about, in US Dollar (USD): our pound figures at the European Central Bank's rate of 30 October 2026.

Getting there: about 11h 10m

About 11h 10m door to door from Chicago

Fly ORD → PTY, direct, then 1h 55m by road

An estimate, one way; the journey never changes the score.