Every sports spot

49 surf spots, 1 kitesurf spot, 29 dive sites and 1 climbing area in Panama.

List Map

Best this week first

Showing 50 of 80 places.

La Barqueta
Surf spot · Panama
Waves 2–4 ft · Water 28°C · Soft
76Good out of 100 for the next 7 days
1. Mon79, Good
2. Tue89, Good, the best day
3. Wed79, Good
4. Thu81, Good
5. Fri71, Good
6. Sat60, Good
7. Sun36, Poor
Roca Chica
Surf spot · Panama
Waves 2–4 ft · Water 28°C · Soft
75Good out of 100 for the next 7 days
1. Mon86, Good
2. Tue89, Good, the best day
3. Wed73, Good
4. Thu76, Good
5. Fri64, Good
6. Sat54, Fair
7. Sun36, Poor
Stay in Boca Chica
411 (quatro-once)
Surf spot · Panama
Waves 3–5 ft · Water 28°C · Hollow
73Good out of 100 for the next 7 days
1. Mon82, Good
2. Tue69, Good
3. Wed83, Good, the best day
4. Thu81, Good
5. Fri63, Good
6. Sat54, Fair
7. Sun44, Poor
Stay in Cambutal
Punta Chame
Kitesurf spot · Panama
Wind 3–15 kn · Water 28°C
45Fair out of 100 for the next 7 days
1. Mon0, Poor
2. Tue0, Poor
3. Wed92, Good, the best day
4. Thu0, Poor
5. Fri91, Good
6. Sat45, Fair
7. Sun0, Poor
Cambutal
Surf spot · Panama
Waves 3–5 ft · Water 28°C · Slab
67Good out of 100 for the next 7 days
1. Mon78, Good, the best day
2. Tue65, Good
3. Wed71, Good
4. Thu77, Good
5. Fri59, Fair
6. Sat48, Fair
7. Sun34, Poor
Madroño
Surf spot · Panama
Waves 2–4 ft · Water 28°C · Soft
65Good out of 100 for the next 7 days
1. Mon79, Good, the best day
2. Tue71, Good
3. Wed71, Good
4. Thu72, Good
5. Fri44, Poor
6. Sat36, Poor
7. Sun26, Poor
Stay in Pedasí
Super Boquita
Surf spot · Panama
Waves 2–3 ft · Water 28°C · Soft
63Good out of 100 for the next 7 days
1. Mon62, Good
2. Tue76, Good, the best day
3. Wed67, Good
4. Thu72, Good
5. Fri56, Fair
6. Sat46, Fair
7. Sun23, Poor
Stay in La Barqueta
Corto Circuito
Surf spot · Panama
Waves 3–5 ft · Water 28°C · Slab
61Good out of 100 for the next 7 days
1. Mon79, Good, the best day
2. Tue63, Good
3. Wed61, Good
4. Thu68, Good
5. Fri40, Poor
6. Sat42, Poor
7. Sun30, Poor
Stay in Cambutal
Lagart Point
Surf spot · Panama
Waves 1–4 ft · Water 28°C · Hollow
60Good out of 100 for the next 7 days
1. Mon77, Good, the best day
2. Tue68, Good
3. Wed56, Fair
4. Thu68, Good
5. Fri37, Poor
6. Sat38, Poor
7. Sun19, Poor
Stay in Pedasí
Los Olivos
Surf spot · Panama
Waves 2–3 ft · Water 28°C · Soft
60Good out of 100 for the next 7 days
1. Mon59, Fair
2. Tue74, Good, the best day
3. Wed63, Good
4. Thu69, Good
5. Fri52, Fair
6. Sat43, Poor
7. Sun22, Poor
Stay in La Barqueta
Rio Tabasara'
Surf spot · Panama
Waves 1–3 ft · Water 28°C · Soft
59Fair out of 100 for the next 7 days
1. Mon80, Good, the best day
2. Tue77, Good
3. Wed58, Fair
4. Thu48, Fair
5. Fri46, Fair
6. Sat42, Poor
7. Sun19, Poor
Stay in Las Lajas
The Point
Surf spot · Panama
Waves 1–3 ft · Water 28°C · Crumbling
59Fair out of 100 for the next 7 days
1. Mon80, Good, the best day
2. Tue77, Good
3. Wed58, Fair
4. Thu48, Fair
5. Fri46, Fair
6. Sat42, Poor
7. Sun19, Poor
Stay in Quebrada de Piedra
Nestles
Surf spot · Panama
Waves 2–3 ft · Water 28°C
57Fair out of 100 for the next 7 days
1. Mon76, Good, the best day
2. Tue74, Good
3. Wed53, Fair
4. Thu41, Poor
5. Fri43, Poor
6. Sat50, Fair
7. Sun24, Poor
Playa Venado
Surf spot · Panama
Waves 1–3 ft · Water 28°C · Hollow
54Fair out of 100 for the next 7 days
1. Mon65, Good, the best day
2. Tue63, Good
3. Wed55, Fair
4. Thu61, Good
5. Fri36, Poor
6. Sat29, Poor
7. Sun21, Poor
Stay in Canas
Cèbaco
Surf spot · Panama
Waves 3–4 ft · Water 28°C · Hollow
52Fair out of 100 for the next 7 days
1. Mon79, Good, the best day
2. Tue60, Good
3. Wed42, Poor
4. Thu46, Fair
5. Fri30, Poor
6. Sat33, Poor
7. Sun33, Poor
The Rock
Surf spot · Panama
Waves 1–3 ft · Water 28°C · Hollow
49Fair out of 100 for the next 7 days
1. Mon67, Good, the best day
2. Tue56, Fair
3. Wed48, Fair
4. Thu55, Fair
5. Fri28, Poor
6. Sat23, Poor
7. Sun20, Poor
Stay in Canas
Estero Beach
Surf spot · Panama
Waves 2–3 ft · Water 28°C · Soft
42Poor out of 100 for the next 7 days
1. Mon67, Good, the best day
2. Tue40, Poor
3. Wed37, Poor
4. Thu28, Poor
5. Fri35, Poor
6. Sat34, Poor
7. Sun32, Poor
Stay in Santa Catalina
Santa Catalina
Surf spot · Panama
Waves 2–3 ft · Water 28°C · Soft
42Poor out of 100 for the next 7 days
1. Mon67, Good, the best day
2. Tue40, Poor
3. Wed37, Poor
4. Thu28, Poor
5. Fri35, Poor
6. Sat34, Poor
7. Sun32, Poor
Bocas Dive Center
Dive site · Panama · Open Water divers and up
Sea 0.1–0.4 m · Water 29°C
75Good out of 100 for the next 7 days
1. Mon71, Good
2. Tue72, Good
3. Wed75, Good
4. Thu74, Good
5. Fri76, Good
6. Sat75, Good
7. Sun76, Good
Stay in Bocas del Toro
Bocas Diving Pirates
Dive site · Panama · Open Water divers and up
Sea 0.1–0.5 m · Water 29°C
75Good out of 100 for the next 7 days
1. Mon70, Good
2. Tue72, Good
3. Wed75, Good
4. Thu74, Good
5. Fri75, Good
6. Sat75, Good
7. Sun76, Good, the best day
Stay in Bocas del Toro
La Buga Dive & Surf
Dive site · Panama · Open Water divers and up
Sea 0.1–0.4 m · Water 29°C
75Good out of 100 for the next 7 days
1. Mon71, Good
2. Tue72, Good
3. Wed75, Good
4. Thu74, Good
5. Fri76, Good
6. Sat75, Good
7. Sun76, Good
Stay in Bocas del Toro
Starfleet Scuba Diving
Dive site · Panama · Open Water divers and up
Sea 0.1–0.4 m · Water 29°C
75Good out of 100 for the next 7 days
1. Mon71, Good
2. Tue72, Good
3. Wed75, Good
4. Thu74, Good
5. Fri76, Good
6. Sat75, Good
7. Sun76, Good
Stay in Bocas del Toro
Punta Brava
Surf spot · Panama
Waves 2–3 ft · Water 28°C · Soft
38Poor out of 100 for the next 7 days
1. Mon66, Good, the best day
2. Tue35, Poor
3. Wed33, Poor
4. Thu25, Poor
5. Fri26, Poor
6. Sat30, Poor
7. Sun30, Poor
Stay in Santa Catalina
Barco Hundido
Dive site · Panama · Open Water divers and up
Sea 0.1–0.3 m · Water 29°C
74Good out of 100 for the next 7 days
1. Mon71, Good
2. Tue71, Good
3. Wed73, Good
4. Thu73, Good
5. Fri74, Good
6. Sat75, Good
7. Sun75, Good
Stay in Bocas del Toro
Casa Verde
Dive site · Panama · Open Water divers and up
Sea 0.1–0.3 m · Water 29°C
74Good out of 100 for the next 7 days
1. Mon71, Good
2. Tue71, Good
3. Wed73, Good
4. Thu73, Good
5. Fri74, Good
6. Sat75, Good
7. Sun75, Good
Stay in Bocas del Toro
Dark Wood Reef
Dive site · Panama · Advanced divers and up
Sea 0.1–0.3 m · Water 29°C
74Good out of 100 for the next 7 days
1. Mon71, Good
2. Tue71, Good
3. Wed73, Good
4. Thu73, Good
5. Fri74, Good
6. Sat75, Good
7. Sun75, Good
Stay in Bocas del Toro
Dolphins Bay
Dive site · Panama · Open Water divers and up
Sea 0.1–0.3 m · Water 29°C
74Good out of 100 for the next 7 days
1. Mon72, Good
2. Tue73, Good
3. Wed74, Good
4. Thu72, Good
5. Fri74, Good
6. Sat74, Good
7. Sun75, Good, the best day
Stay in Bocas del Toro
Hospital Point
Dive site · Panama · Open Water divers and up
Sea 0.1–0.4 m · Water 29°C
74Good out of 100 for the next 7 days
1. Mon71, Good
2. Tue71, Good
3. Wed73, Good
4. Thu73, Good
5. Fri74, Good
6. Sat75, Good
7. Sun76, Good, the best day
Stay in Bocas del Toro
Punta Juan
Dive site · Panama · Open Water divers and up
Sea 0.1–0.3 m · Water 29°C
74Good out of 100 for the next 7 days
1. Mon71, Good
2. Tue71, Good
3. Wed73, Good
4. Thu73, Good
5. Fri74, Good
6. Sat75, Good
7. Sun76, Good, the best day
Stay in Bocas del Toro
Scuba 6 Eco Diving
Dive site · Panama · Open Water divers and up
Sea 0.1–0.3 m · Water 29°C
74Good out of 100 for the next 7 days
1. Mon71, Good
2. Tue71, Good
3. Wed73, Good
4. Thu73, Good
5. Fri74, Good
6. Sat75, Good
7. Sun76, Good, the best day
Stay in Bocas del Toro
Wreck Rock
Dive site · Panama · Advanced divers and up
Sea 0.1–0.3 m · Water 29°C
74Good out of 100 for the next 7 days
1. Mon72, Good
2. Tue73, Good
3. Wed74, Good
4. Thu74, Good
5. Fri75, Good
6. Sat75, Good
7. Sun75, Good
Stay in Bocas del Toro
EL Playon
Surf spot · Panama
Waves 0–4 ft · Water 29°C · Hollow
37Poor out of 100 for the next 7 days
1. Mon76, Good, the best day
2. Tue50, Fair
3. Wed28, Poor
4. Thu24, Poor
5. Fri21, Poor
6. Sat7, Poor
7. Sun5, Poor
Stay in Isla Grande
Crawl Cay
Dive site · Panama · Advanced divers and up
Sea 0.1–0.3 m · Water 29°C
74Good out of 100 for the next 7 days
1. Mon72, Good
2. Tue71, Good
3. Wed73, Good
4. Thu73, Good
5. Fri74, Good
6. Sat75, Good
7. Sun75, Good
Stay in Bastimentos
Polo Beach Wall
Dive site · Panama · Advanced divers and up
Sea 0.1–0.3 m · Water 29°C
74Good out of 100 for the next 7 days
1. Mon71, Good
2. Tue71, Good
3. Wed73, Good
4. Thu73, Good
5. Fri74, Good
6. Sat74, Good
7. Sun75, Good, the best day
Stay in Bastimentos
Zapatillas Reef
Dive site · Panama · Open Water divers and up
Sea 0.1–0.4 m · Water 29°C
74Good out of 100 for the next 7 days
1. Mon70, Good
2. Tue70, Good
3. Wed73, Good
4. Thu73, Good
5. Fri74, Good
6. Sat76, Good
7. Sun76, Good
Stay in Bastimentos
The Playground
Dive site · Panama · Open Water divers and up
Sea 0.1–0.7 m · Water 29°C
73Good out of 100 for the next 7 days
1. Mon69, Good
2. Tue71, Good
3. Wed72, Good
4. Thu72, Good
5. Fri73, Good
6. Sat73, Good
7. Sun75, Good, the best day
Stay in Bocas del Toro
Cayo Coral
Dive site · Panama · Open Water divers and up
Sea 0.1–0.3 m · Water 29°C
73Good out of 100 for the next 7 days
1. Mon71, Good
2. Tue70, Good
3. Wed73, Good
4. Thu73, Good
5. Fri74, Good
6. Sat74, Good
7. Sun75, Good, the best day
Stay in Bastimentos
Granito de Oro
Dive site · Panama · Advanced divers and up
Sea 0.2–0.3 m · Water 28°C
72Good out of 100 for the next 7 days
1. Mon78, Good, the best day
2. Tue70, Good
3. Wed66, Good
4. Thu68, Good
5. Fri69, Good
6. Sat71, Good
7. Sun72, Good
Stay in Santa Catalina
Manzanillo
Surf spot · Panama
Waves 0–4 ft · Water 29°C · Hollow
33Poor out of 100 for the next 7 days
1. Mon67, Good, the best day
2. Tue45, Fair
3. Wed26, Poor
4. Thu19, Poor
5. Fri17, Poor
6. Sat6, Poor
7. Sun4, Poor
Stay in Isla Grande
Santa Cruz
Dive site · Panama · Advanced divers and up
Sea 0.5–0.8 m · Water 28°C
68Good out of 100 for the next 7 days
1. Mon69, Good
2. Tue68, Good
3. Wed63, Good
4. Thu64, Good
5. Fri66, Good
6. Sat69, Good
7. Sun70, Good, the best day
Stay in Santa Catalina
Bahia Damas
Dive site · Panama · Experienced divers only
Sea 0.3–0.4 m · Water 28°C
Good
Stay in Santa Catalina
Canales de Afuera
Dive site · Panama · Experienced divers only
Sea 0.2–0.4 m · Water 28°C
Good
Stay in Santa Catalina
Faro Reef
Dive site · Panama · Experienced divers only
Sea 0.2–0.4 m · Water 28°C
Good
Stay in Santa Catalina
Iglesia
Dive site · Panama · Experienced divers only
Sea 0.2–0.3 m · Water 28°C
Good
Stay in Santa Catalina
Machete Point
Dive site · Panama · Experienced divers only
Sea 0.2–0.3 m · Water 28°C
Good
Stay in Santa Catalina
Shark Point Coiba
Dive site · Panama · Experienced divers only
Good
Stay in Santa Catalina
Long Cay Wall
Dive site · Panama · Experienced divers only
Sea 0.1–0.3 m · Water 29°C
Good
Stay in Bastimentos
Tiger Rock
Dive site · Panama · Experienced divers only
Sea 0.1–0.4 m · Water 29°C
Good
Stay in Bastimentos
Montana Rusa
Dive site · Panama · Experienced divers only
Sea 0.5–0.7 m · Water 28°C
Good
Stay in Las Lajas
Jicarita Island
Dive site · Panama · Experienced divers only
Sea 0.6–0.9 m · Water 28°C
Good

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Every sport (9)

Every country, A to Z (205)

Each country's surf spots and ski resorts or kitesurf spots or windsurf spots or sailing spots or dive sites or kayak spots or climbing areas or mountain bike areas, on this list and map.

Åland Islands 4
Albania 43
Algeria 8
American Samoa 7
Andorra 8
Angola 13
Anguilla 5
Antigua and Barbuda 20
Argentina 127
Armenia 3
Aruba 41
Australia 2,310
Austria 1,195
Azerbaijan 3
Bahamas 66
Barbados 61
Belarus 5
Belgium 212
Belize 14
Benin 3
Bermuda 21
Bolivia 10
Bosnia and Herzegovina 67
Brazil 617
British Indian Ocean Territory 1
British Virgin Islands 74
Brunei Darussalam 3
Bulgaria 63
Burkina Faso 1
Cabo Verde 43
Cambodia 6
Cameroon 5
Canada 1,156
Cayman Islands 32
Chad 1
Chile 149
China 123
China, Hong Kong Special Administrative Region 34
China, Macao Special Administrative Region 1
Colombia 115
Congo 4
Cook Islands 14
Costa Rica 102
Côte d’Ivoire 9
Croatia 236
Cuba 24
Curaçao 32
Cyprus 84
Czechia 581
Democratic People's Republic of Korea 1
Denmark 822
Djibouti 11
Dominica 27
Dominican Republic 77
Ecuador 109
Egypt 521
El Salvador 23
Estonia 23
Eswatini 1
Ethiopia 1
Falkland Islands 2
Faroe Islands 7
Fiji 47
Finland 501
France 3,604
French Polynesia 81
Gabon 16
Gambia 3
Georgia 22
Germany 3,732
Ghana 25
Gibraltar 1
Greece 402
Greenland 8
Grenada 19
Guam 25
Guatemala 10
Guernsey 16
Guinea-Bissau 1
Haiti 2
Heard Island and McDonald Islands 1
Honduras 441
Hungary 124
Iceland 34
India 46
Indonesia 759
Iran 20
Iraq 1
Ireland 192
Isle of Man 2
Israel 231
Italy 2,266
Jamaica 55
Japan 522
Jersey 12
Jordan 25
Kazakhstan 7
Kenya 26
Kiribati 2
Kosovo 3
Kyrgyzstan 10
Lao People's Democratic Republic 2
Latvia 42
Lebanon 20
Lesotho 2
Liberia 7
Libya 1
Liechtenstein 4
Lithuania 75
Luxembourg 15
Madagascar 32
Malaysia 84
Maldives 192
Malta 149
Marshall Islands 34
Mauritania 1
Mauritius 57
Mexico 395
Micronesia 49
Monaco 3
Montenegro 50
Montserrat 2
Morocco 139
Mozambique 32
Myanmar 8
Namibia 36
Naoero 1
Nepal 3
Netherlands 670
New Caledonia 24
New Zealand 448
Nicaragua 37
Nigeria 3
Norfolk Island 5
North Macedonia 4
Northern Mariana Islands 5
Norway 614
Oman 23
Pakistan 7
Palau 21
Panama 80
Papua New Guinea 55
Peru 131
Philippines 247
Poland 566
Portugal 494
Puerto Rico 105
Qatar 3
Republic of Korea 30
Romania 81
Russian Federation 241
Saint Barthélemy 19
Saint Kitts and Nevis 14
Saint Lucia 26
Saint Martin 9
Saint Pierre and Miquelon 4
Saint Vincent and the Grenadines 19
Samoa 12
San Marino 1
Sao Tome and Principe 6
Saudi Arabia 16
Senegal 27
Serbia 30
Seychelles 59
Sierra Leone 4
Singapore 6
Sint Maarten 2
Slovakia 273
Slovenia 133
Solomon Islands 33
Somalia 3
South Africa 716
Spain 1,451
Sri Lanka 63
State of Palestine 12
Sudan 17
Sweden 433
Switzerland 1,170
Syrian Arab Republic 2
Taiwan 38
Tajikistan 1
Thailand 180
Timor-Leste 4
Togo 3
Tokelau 1
Tonga 28
Trinidad and Tobago 33
Tunisia 17
Türkiye 71
Turks and Caicos Islands 23
Uganda 2
Ukraine 70
United Arab Emirates 36
United Kingdom 1,348
United Republic of Tanzania 64
United States 5,851
United States Virgin Islands 31
Uruguay 46
Uzbekistan 2
Vanuatu 31
Venezuela 48
Viet Nam 36
Yemen 1
Zambia 1
Zimbabwe 2

Every sports spot

In the water

Surf spots

Ski resorts

Kitesurf spots

Windsurf spots

Sailing spots

Dive sites

Kayak spots

Climbing areas

Mountain bike areas

Best this week first