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Isla Grande
Isla Grande, the nearest town. Photo: Baruc Acosta, CC BY-SA 3.0, Wikimedia Commons

Isla Grande

Surf spot · Panama

Is it worth the trip?

6Poor out of 100 for your dates

Stay home

Best on Tue 3: too small (3 ft swell at 6 s), sheltered (estimated): holds up in a blow

Each day of your trip, out of 100

Tue 3 · 10 out of 100

Swell
3 ft6 shollow
Energy
41kJ
Wind
N 1 kn
Temp
29°C

Wed 4 · 7 out of 100

Swell
2 ft5 shollow
Energy
16kJ
Wind
ESE 3 kn
Temp
28°C

Thu 5 · 2 out of 100

Swell
under 1 ft2 s
Energy
0kJ
Wind
SW 3 kn
Temp
27°C

Fri 6 · 2 out of 100

Swell
under 1 ft2 s
Energy
0kJ
Wind
NNE 1 kn
Temp
29°C

Sat 7 · 4 out of 100

Swell
1 ft3 smushy
Energy
2kJ
Wind
W 4 kn
Temp
30°C

Sun 8 · 5 out of 100

Swell
1 ft3 shollow
Energy
2kJ
Wind
E 2 kn
Temp
27°C

Mon 9 · 1 out of 100

Swell
under 1 ft8 s
Energy
1kJ
Wind
SSW 1 kn
Temp
28°C

Tap a day for waves, wind and the temperature. Full forecast

Forecast: next 9 days

Full forecast
  1. Mon 214, too small
  2. Tue 310, too small
  3. Wed 47, too small
  4. Thu 52, too small
  5. Fri 62, too small
  6. Sat 74, too small
  7. Sun 85, too small
  8. Mon 91, too small
  9. Tue 102, too small

The spot in five facts

  • Faces NWtakes swell from the NW
  • Offshore: SEwind from the land
  • Beginner +who it suits
  • Works 5–20 ftof swell
  • Water 29 °Cno wetsuit

Full forecast

every day, every number

Isla Grande does not suit intermediates. This is the forecast for experts, so you can see what it does.

Forecast and score for expert surfers at Isla Grande, each day
DayScorefor ExpertSwellEnergyWindTemp
Mon 2Nov14, too small4 ft6 smushyunder 1 ft at break (est.)90kJwind from the west, 4 knots30°C
Tue 3Nov10, too small3 ft6 shollowunder 1 ft at break (est.)41kJwind from the north, 1 knot29°C
Wed 4Nov7, too small2 ft5 shollowunder 1 ft at break (est.)16kJwind from the east-south-east, 3 knots, offshore28°C
Thu 5Nov2, too smallunder 1 ft2 sunder 1 ft at break (est.)0kJwind from the south-west, 3 knots27°C
Fri 6Nov2, too smallunder 1 ft2 s1 ft at break (est.)0kJwind from the north-north-east, 1 knot29°C
Sat 7Nov4, too small1 ft3 smushy1 ft at break (est.)2kJwind from the west, 4 knots30°C
Sun 8Nov5, too small1 ft3 shollow1 ft at break (est.)2kJwind from the east, 2 knots, offshore27°C
Mon 9Nov1, too smallunder 1 ft8 sunder 1 ft at break (est.)1kJwind from the south-south-west, 1 knot28°C
Tue 10Nov2, too small1 ft4 shollowunder 1 ft at break (est.)2kJwind from the north-north-west, 5 knots28°C

Energy is the swell's power, in kJ per metre of wave. Wind is in knots, the arrow where it blows to; green is offshore. More

Tide

  • Mon 2 NovLow 00:59 −0.2 mHigh 07:14 +0.0 mLow 11:52 −0.1 mHigh 18:19 +0.2 m
  • Tue 3 NovLow 01:36 −0.2 mHigh 08:00 +0.1 mLow 13:19 −0.0 mHigh 19:17 +0.2 m
  • Wed 4 NovLow 02:14 −0.1 mHigh 08:48 +0.1 mLow 14:50 −0.1 mHigh 20:20 +0.1 m

Local clock times; heights about mean sea level. On open coasts the times are usually within a quarter of an hour; in bays, estuaries and on the Gulf of Mexico they can be an hour or more out. Tide: EOT20 global ocean tide model, Hart-Davis et al. 2021, DGFI-TUM (doi:10.17882/79489), CC BY 4.0. Times and heights computed by us. A model, not a tide table: check a local table before you go.

Forecast updated . It refreshes every three hours. Forecast data: ECMWF, DWD, Météo-France and NOAA, served by Open-Meteo.com (CC BY 4.0). Changed by us. Generated using E.U. Copernicus Marine Service Information.

Map

the spot and its town

Each place wears its best day on these dates, a surf spot for intermediates: green good, amber fair, pale red poor, as the key says.

The map needs JavaScript. Every place on it is listed on this page, and each place's page links to Google Maps.

One finger scrolls the page; two fingers move the map. Pins are our own positions. Map OpenFreeMap, © OpenMapTiles, data © OpenStreetMap contributors.

More surf near here

3 places

About

the place in full, sources, credits

About Isla Grande

Facing, offshore wind, exposure, level and swell range are estimated.

The spot faces NW (305°), so it takes swell from the NW. The wind blows offshore from the SE (125°). It is sheltered to the open swell. It suits beginners and up. It works in 5–20 ft of swell. The sea floor shelves steeply: 10 m deep about 150 m out (1 in 14). On a typical 5 ft, 11 s swell the waves here would break hollow. The sea is about 28°C in January, its coldest month (no wetsuit), and 29°C in May, its warmest (no wetsuit). The town to stay in is Isla Grande, 0.4 km away (about 5 min by car). Within 5 km we also list 3 surf spots and 2 wind sports spots.

Water about 29°C: no wetsuit. Typical sea temperature for the time of year, not a forecast.

The score is the conditions only: the journey, the price and the partners never change it (how we score, how we earn).

Rough cost (estimate): about US$764–US$1,450 each

about US$764–US$1,450 each · 6 nights, 2 sharing: flights, hire car, stay, food, board and wetsuit.

Our estimate from typical public prices, not a quote: check the real prices before you book (where they come from). Prices are about, in US Dollar (USD): our pound figures at the European Central Bank's rate of 30 October 2026.

How we worked it out 
Rough cost per person for this trip
WhatHow we worked it outEach
Flightsreturn ORD to PTY, estimated from distance and season, 1 airline on the route, with a hold bagabout US$301–US$630
Hire car6 days, sharedabout US$74–US$127
Stay6 nights, a mid-range double, sharedabout US$147–US$248
Food7 days eating outabout US$167–US$315
Board and wetsuit5 days, or about US$114 to fly your ownabout US$74–US$127
Totalabout US$764–US$1,450

For 2 people sharing a room. Lessons, lift-pass deals and insurance are extra. Prices from public sources, checked in 2026.

Where to stay: 3 towns

Closest

Isla Grande

about 5 min by car · 9 places to stay

about US$54/nightcountry average

See 9 places to stay in Isla Grande · Booking.com

About Isla Grande its beds, food and every spot near it

About US$54 a night is our estimate of the country's average 2-star double room that month: not each town's price, and not a quote. Drives are estimates. Prices are about, in US Dollar (USD): our pound figures at the European Central Bank's rate of 30 October 2026.

Getting there: about 10h 45m

About 10h 45m door to door from Chicago

Fly ORD → PTY, direct, then 1h 25m by road

An estimate, one way; the journey never changes the score.