Staying Home Sucks, home
Hemsedal, Norge (Unsplash)
Hemsedal, the nearest town, 17 km away. Photo: Jon Flobrant jonflobrant, CC0, Wikimedia Commons

Grøndøla, Tuvastølan - Stunde

Kayak spot · Norway

Whitewater: a river with rapids

Is it worth the trip?

41Poor out of 100 for your dates

Stay home

Best on Wed 4: Wind 8 kn gusting 24, Air 3 °C, River levels: no free forecast gives them, so check a gauge before you go

Each day of your trip, out of 100

Wed 4 · 43 out of 100

Wind
8 kn
Gusts
24kn
Air
3°C
Rain
0 mm

Thu 5 · 40 out of 100

Wind
7 kn
Gusts
18kn
Air
0°C
Rain
0 mm

Fri 6 · 42 out of 100

Wind
6 kn
Gusts
16kn
Air
2°C
Rain
0 mm

Sat 7 · 40 out of 100

Wind
6 kn
Gusts
18kn
Air
-1°C
Rain
0 mm

Sun 8 · 40 out of 100

Wind
1 kn
Gusts
5kn
Air
0°C
Rain
0 mm

Mon 9 · 40 out of 100

Wind
2 kn
Gusts
5kn
Air
-2°C
Rain
0 mm

Tue 10 · 40 out of 100

Wind
6 kn
Gusts
22kn
Air
0°C
Rain
0 mm

Tap a day for wind, gusts, air and rain. Full forecast

Forecast: next 10 days

Full forecast
  1. Tue 343, poor
  2. Wed 443, poor
  3. Thu 540, poor
  4. Fri 642, poor
  5. Sat 740, poor
  6. Sun 840, poor
  7. Mon 940, poor
  8. Tue 1040, poor
  9. Wed 1140, poor
  10. Thu 1240, poor

The spot in three facts

  • Grade IV+at its hardest
  • Moving waterthe water
  • Best in Jul5 good days in 7

Full forecast

every day, every number
Wind and weather forecast and score for each day at Grøndøla, Tuvastølan - Stunde
DayScoreWindGustsAirRain
Tue 3Nov43, poor5 kn16kn3°C0 mm
Wed 4Nov43, poor8 kn24kn3°C0 mm
Thu 5Nov40, poor7 kn18kn0°C0 mm
Fri 6Nov42, poor6 kn16kn2°C0 mm
Sat 7Nov40, poor6 kn18kn-1°C0 mm
Sun 8Nov40, poor1 kn5kn0°C0 mm
Mon 9Nov40, poor2 kn5kn-2°C0 mm
Tue 10Nov40, poor6 kn22kn0°C0 mm
Wed 11Nov40, poor4 kn17kn-6°C0 mm
Thu 12Nov40, poor4 kn11kn-9°C0 mm

Wind and gusts are in knots, rain in mm. River levels: no free forecast gives them, so check a gauge before you go. More

Forecast updated . It refreshes every three hours. Forecast data: ECMWF, DWD, Météo-France and NOAA, served by Open-Meteo.com (CC BY 4.0). Changed by us. Generated using E.U. Copernicus Marine Service Information.

Best time to go

best in Jul

Good kayaking days in a typical week, each month, for expert paddlers, from 2016 on (ERA5 history scored the same way).

  1. Jan0of 7: a trip from Sat 2 Jan
  2. Feb0of 7: a trip from Sat 6 Feb
  3. Mar0of 7: a trip from Sat 6 Mar
  4. Apr0of 7: a trip from Sat 3 Apr
  5. May1of 7: a trip from Sat 1 May
  6. Jun4of 7: a trip from Sat 5 Jun
  7. Jul5of 7: a trip from Sat 3 Jul
  8. Aug4of 7: a trip from Sat 7 Aug
  9. Sep2of 7: a trip from Sat 4 Sept
  10. Oct0of 7: a trip from Sat 2 Oct
  11. Nov0of 7: a trip from Wed 4 Nov
  12. Dec0of 7: a trip from Sat 5 Dec

Tap a month to see this spot for a trip then.

Typical weather, not a forecast, and not the river's level: a month that is often good to be outside may still be low water.

Map

put-in, take-out, its town

Each place wears its best day on these dates: green good, amber fair, pale red poor, as the key says.

The map needs JavaScript. Every place on it is listed on this page, and each place's page links to Google Maps.

One finger scrolls the page; two fingers move the map. Pins are our own positions. Map OpenFreeMap, © OpenMapTiles, data © OpenStreetMap contributors.

About

the place in full, sources, credits

About Grøndøla, Tuvastølan - Stunde

A river section on the Grøndøla, from a put-in down to a take-out. Grade IV+, on the international scale. Suits expert paddlers only, by its grade. No paddling school, club or hire within 50 km on the map. For expert paddlers the best month is usually July, with about 5 good days in 7. From the weather of past years. The town to stay in is Hemsedal.

  • River Grøndøla
  • Grade Grade IV+, on the international scale.
  • Who it suits Suits expert paddlers only, by its grade.
  • Access No source states the access rules: check locally.
  • Schools, hire No paddling school, club or hire within 50 km on the map.

Spots and rivers: © OpenStreetMap contributors (ODbL). Whitewater sections © Rivermap (rivermap.org), Riverzone and Jonathan Riddell, ODbL.

The score is the conditions only: the journey, the price and the partners never change it (how we score, how we earn).

Rough cost (estimate): about US$1,680–US$3,080 each

about US$1,680–US$3,080 each · 6 nights, 2 sharing: flights, hire car, stay, food, kayak hire.

Our estimate from typical public prices, not a quote: check the real prices before you book (where they come from). Prices are about, in US Dollar (USD): our pound figures at the European Central Bank's rate of 3 November 2026.

How we worked it out 
Rough cost per person for this trip
WhatHow we worked it outEach
Flightsreturn ORD to OSL, estimated from distance and season, changing at JFK, full-service airlines, with a hold bagabout US$456–US$945
Hire car6 days, sharedabout US$215–US$355
Stay6 nights, a mid-range double, sharedabout US$396–US$657
Food7 days eating outabout US$382–US$711
Kayak hire5 days, or about US$114 to fly your ownabout US$228–US$416
Totalabout US$1,680–US$3,080

Prices from public sources, checked in 2026.

Where to stay: Hemsedal

Ad Links marked Ad may pay us if you book. You pay the same, and they never change a score. How we earn

Closest

Hemsedal

about 30 min by car · 19 places to stay

about US$148/nightcountry average

See 19 places to stay in Hemsedal · Booking.com

About Hemsedal its beds, food and every spot near it

About US$148 a night is our estimate of the country's average 2-star double room that month: not each town's price, and not a quote. Drives are estimates. Prices are about, in US Dollar (USD): our pound figures at the European Central Bank's rate of 3 November 2026.

Getting there: about 20h

About 20h door to door from Chicago

Fly ORD → OSL, changing at John F. Kennedy International Airport (JFK), then 3h 20m by road

An estimate, one way; the journey never changes the score.

On the water

River level

River levels: no free forecast gives them, so check a gauge before you go.

Paddling schools, clubs and hire nearby

No paddling school, club or hire mapped within 50 km.

Schools, clubs and hire: © OpenStreetMap contributors (ODbL). Credits

Saved: this link opens the same trip

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The link holds the trip itself: nothing about you is kept. Check the forecast again before you book.