Staying Home Sucks, home
Hemsedal, Norge (Unsplash)
Hemsedal, the nearest town, 17 km away. Photo: Jon Flobrant jonflobrant, CC0, Wikimedia Commons

Grøndøla, Tuvastølan - Stunde

Kayak spot · Norway

Whitewater: a river with rapids

Is it worth the trip?

Not for grade III paddlers. Suits expert paddlers only, by its grade.

The spot in two facts

  • Grade IV+at its hardest
  • Moving waterthe water

Full forecast

every day, every number

Not for grade III paddlers. Suits expert paddlers only, by its grade. See it for expert paddlers.

Forecast updated . It refreshes every three hours. Forecast data: ECMWF, DWD, Météo-France and NOAA, served by Open-Meteo.com (CC BY 4.0). Changed by us. Generated using E.U. Copernicus Marine Service Information.

Map

put-in, take-out, its town

Each place wears its best day on these dates: green good, amber fair, pale red poor, as the key says.

The map needs JavaScript. Every place on it is listed on this page, and each place's page links to Google Maps.

One finger scrolls the page; two fingers move the map. Pins are our own positions. Map OpenFreeMap, © OpenMapTiles, data © OpenStreetMap contributors.

About

the place in full, sources, credits

About Grøndøla, Tuvastølan - Stunde

A river section on the Grøndøla, from a put-in down to a take-out. Grade IV+, on the international scale. Suits expert paddlers only, by its grade. No paddling school, club or hire within 50 km on the map. The town to stay in is Hemsedal.

  • River Grøndøla
  • Grade Grade IV+, on the international scale.
  • Who it suits Suits expert paddlers only, by its grade.
  • Access No source states the access rules: check locally.
  • Schools, hire No paddling school, club or hire within 50 km on the map.

Spots and rivers: © OpenStreetMap contributors (ODbL). Whitewater sections © Rivermap (rivermap.org), Riverzone and Jonathan Riddell, ODbL.

The score is the conditions only: the journey, the price and the partners never change it (how we score, how we earn).

Rough cost (estimate): about US$1,670–US$3,080 each

about US$1,670–US$3,080 each · 6 nights, 2 sharing: flights, hire car, stay, food, kayak hire.

Our estimate from typical public prices, not a quote: check the real prices before you book (where they come from). Prices are about, in US Dollar (USD): our pound figures at the European Central Bank's rate of 30 October 2026.

How we worked it out 
Rough cost per person for this trip
WhatHow we worked it outEach
Flightsreturn ORD to OSL, estimated from distance and season, changing at JFK, full-service airlines, with a hold bagabout US$456–US$945
Hire car6 days, sharedabout US$214–US$355
Stay6 nights, a mid-range double, sharedabout US$395–US$657
Food7 days eating outabout US$382–US$710
Kayak hire5 days, or about US$114 to fly your ownabout US$228–US$415
Totalabout US$1,670–US$3,080

Prices from public sources, checked in 2026.

Where to stay: Hemsedal

Closest

Hemsedal

29 min by car · 19 places to stay

about US$147/nightcountry average

See 19 places to stay in Hemsedal · Booking.com

About Hemsedal its beds, food and every spot near it

About US$147 a night is our estimate of the country's average 2-star double room that month: not each town's price, and not a quote. Drives are estimates. Prices are about, in US Dollar (USD): our pound figures at the European Central Bank's rate of 30 October 2026.

Getting there: about 20h

About 20h door to door from Chicago

Fly ORD → OSL, changing at John F. Kennedy International Airport (JFK), then 3h 20m by road

An estimate, one way; the journey never changes the score.

On the water

River level

River levels: no free forecast gives them, so check a gauge before you go.

Paddling schools, clubs and hire nearby

No paddling school, club or hire mapped within 50 km.

Schools, clubs and hire: © OpenStreetMap contributors (ODbL). Credits