Staying Home Sucks, home
Sanary-beach-portissol-west
Near Roc Amour, 1 km away. Photo: Dnaiel, CC BY-SA 4.0, Wikimedia Commons

Roc Amour

Surf spot · France

Is it worth the trip?

24Poor out of 100 for your dates

Stay home

Best on Fri 6: 3 ft swell at 5 s, 3 hours of offshore wind, sheltered (estimated): holds up in a blow

Each day of your trip, out of 100

Tue 3 · 12 out of 100

Swell
1 ft3 shollow
Energy
3kJ
Wind
E 4 kn
Temp
16°C

Wed 4 · 6 out of 100

Swell
1 ft5 s
Energy
2kJ
Wind
E 20 kn
Temp
14°C

Thu 5 · 18 out of 100

Swell
1 ft7 shollow
Energy
19kJ
Wind
E 21 kn
Temp
17°C

Fri 6 · 40 out of 100

Swell
3 ft5 smushy
Energy
35kJ
Wind
ENE 15 kn
Temp
17°C

Sat 7 · 3 out of 100

Swell
1 ft4 shollow
Energy
1kJ
Wind
SW 3 kn
Temp
15°C

Sun 8 · 19 out of 100

Swell
1 ft4 shollow
Energy
4kJ
Wind
E 12 kn
Temp
16°C

Mon 9 · 37 out of 100

Swell
2 ft4 shollow
Energy
19kJ
Wind
ESE 7 kn
Temp
19°C

Tap a day for waves, wind and the temperature. Full forecast

Forecast: next 9 days

Full forecast
  1. Mon 27, too small
  2. Tue 312, too small
  3. Wed 46, too small
  4. Thu 518, too small
  5. Fri 640, poor
  6. Sat 73, too small
  7. Sun 819, too small
  8. Mon 937, too small
  9. Tue 1035, too small

The spot in five facts

  • Faces Wtakes swell from the W
  • Offshore: Ewind from the land
  • Intermediate +who it suits
  • Works 2–9 ftof swell
  • Water 18 °C2 mm shorty

Full forecast

every day, every number

Roc Amour does not suit beginners. This is the forecast for intermediates, so you can see what it does.

Forecast and score for intermediate surfers at Roc Amour, each day
DayScorefor Inter­mediateSwellEnergyWindTemp
Mon 2Nov7, too small1 ft4 shollow1 ft at break (est.)3kJwind from the west, 7 knots15°C
Tue 3Nov12, too small1 ft3 shollow1 ft at break (est.)3kJwind from the east, 4 knots, offshore16°C
Wed 4Nov6, too small1 ft5 sunder 1 ft at break (est.)2kJwind from the east, 20 knots, offshore14°C
Thu 5Nov18, too small1 ft7 shollowunder 1 ft at break (est.)19kJwind from the east, 21 knots, offshore17°C
Fri 6Nov40, poor3 ft5 smushyunder 1 ft at break (est.)35kJwind from the east-north-east, 15 knots, offshore17°C
Sat 7Nov3, too small1 ft4 shollowunder 1 ft at break (est.)1kJwind from the south-west, 3 knots15°C
Sun 8Nov19, too small1 ft4 shollow2 ft at break (est.)4kJwind from the east, 12 knots, offshore16°C
Mon 9Nov37, too small2 ft4 shollow3 ft at break (est.)19kJwind from the east-south-east, 7 knots, offshore19°C
Tue 10Nov35, too small2 ft4 shollow3 ft at break (est.)21kJwind from the east-south-east, 9 knots, offshore19°C

Energy is the swell's power, in kJ per metre of wave. Wind is in knots, the arrow where it blows to; green is offshore. More

Tide

  • Mon 2 NovHigh 00:39 −0.0 mLow 07:22 −0.1 mHigh 14:46 +0.1 mLow 22:41 −0.1 m
  • Tue 3 NovHigh 02:48 −0.0 mLow 09:14 −0.1 mHigh 16:03 +0.1 mLow 23:24 −0.1 m
  • Wed 4 NovHigh 04:54 +0.0 mLow 10:31 −0.1 mHigh 16:59 +0.1 m

Local clock times; heights about mean sea level. On open coasts the times are usually within a quarter of an hour; in bays, estuaries and on the Gulf of Mexico they can be an hour or more out. Tide: EOT20 global ocean tide model, Hart-Davis et al. 2021, DGFI-TUM (doi:10.17882/79489), CC BY 4.0. Times and heights computed by us. A model, not a tide table: check a local table before you go.

Forecast updated . It refreshes every three hours. Forecast data: ECMWF, DWD, Météo-France and NOAA, served by Open-Meteo.com (CC BY 4.0). Changed by us. Generated using E.U. Copernicus Marine Service Information.

Map

the spot and its town

Each place wears its best day on these dates, a surf spot for beginners: green good, amber fair, pale red poor, as the key says.

The map needs JavaScript. Every place on it is listed on this page, and each place's page links to Google Maps.

One finger scrolls the page; two fingers move the map. Pins are our own positions. Map OpenFreeMap, © OpenMapTiles, data © OpenStreetMap contributors.

More surf near here

5 places

About

the place in full, sources, credits

About Roc Amour

Facing, offshore wind, exposure, level and swell range are estimated.

The spot faces W (253°), so it takes swell from the W. The wind blows offshore from the E (73°). It is sheltered to the open swell. It suits intermediate surfers and up, because of a steep sea floor. It works in 2–9 ft of swell. The sea floor shelves steeply: 10 m deep about 100 m out (1 in 12). On a typical 5 ft, 11 s swell the waves here would break hollow. The sea is about 14°C in January, its coldest month (4/3 wetsuit and boots), and 24°C in August, its warmest (no wetsuit). The town to stay in is Sanary-sur-Mer, 2 km away (about 5 min by car). Within 5 km we also list 8 surf spots and 2 wind sports spots.

Water about 18°C: 2 mm shorty. Typical sea temperature for the time of year, not a forecast.

The score is the conditions only: the journey, the price and the partners never change it (how we score, how we earn).

Rough cost (estimate): about US$1,350–US$2,500 each

about US$1,350–US$2,500 each · 6 nights, 2 sharing: flights, hire car, stay, food, board and wetsuit.

Our estimate from typical public prices, not a quote: check the real prices before you book (where they come from). Prices are about, in US Dollar (USD): our pound figures at the European Central Bank's rate of 30 October 2026.

How we worked it out 
Rough cost per person for this trip
WhatHow we worked it outEach
Flightsreturn ORD to MRS, estimated from distance and season, changing at CDG, full-service airlines, with a hold bagabout US$496–US$1,030
Hire car6 days, sharedabout US$141–US$234
Stay6 nights, a mid-range double, sharedabout US$281–US$469
Food7 days eating outabout US$315–US$583
Board and wetsuit5 days, or about US$114 to fly your ownabout US$114–US$188
Totalabout US$1,350–US$2,500

For 2 people sharing a room. Lessons, lift-pass deals and insurance are extra. Prices from public sources, checked in 2026.

Where to stay: 3 towns

Closest

Sanary-sur-Mer

about 5 min by car · 28 places to stay

about US$107/nightcountry average

See 28 places to stay in Sanary-sur-Mer · Booking.com

About Sanary-sur-Mer its beds, food and every spot near it

About US$107 a night is our estimate of the country's average 2-star double room that month: not each town's price, and not a quote. Drives are estimates. Prices are about, in US Dollar (USD): our pound figures at the European Central Bank's rate of 30 October 2026.

Getting there: about 18h 15m

About 18h 15m door to door from Chicago

Fly ORD → MRS, changing at Charles de Gaulle International Airport (CDG), then 1h 20m by road

An estimate, one way; the journey never changes the score.