Every sports spot

49 surf spots, 1 kitesurf spot, 16 sailing spots, 29 dive sites and 1 climbing area in Panama.

List Map

Best this week first

Showing 50 of 96 places.

Los Olivos
Surf spot · Panama
Waves 2–3 ft · Water 28°C · Soft
71Good out of 100 for the next 7 days
1. Tue65, Good
2. Wed74, Good
3. Thu70, Good
4. Fri71, Good
5. Sat71, Good
6. Sun58, Fair
7. Mon75, Good, the best day
Stay in La Barqueta
The Rock
Surf spot · Panama
Waves 2–3 ft · Water 28°C · Hollow
66Good out of 100 for the next 7 days
1. Tue23, Poor
2. Wed65, Good
3. Thu71, Good
4. Fri44, Poor
5. Sat42, Poor
6. Sun70, Good
7. Mon91, Good, the best day
Stay in Canas
Roca Chica
Surf spot · Panama
Waves 2–4 ft · Water 28°C · Soft
60Good out of 100 for the next 7 days
1. Tue0, Poor
2. Wed27, Poor
3. Thu23, Poor
4. Fri58, Fair
5. Sat81, Good, the best day
6. Sun72, Good
7. Mon76, Good
Stay in Boca Chica
Punta Chame
Kitesurf spot · Panama
Wind 3–16 kn · Water 28°C
47Fair out of 100 for the next 7 days
1. Tue50, Fair
2. Wed37, Poor
3. Thu0, Poor
4. Fri86, Good, the best day
5. Sat65, Good
6. Sun0, Poor
7. Mon0, Poor
P Land
Surf spot · Panama
Waves 1–2 ft · Water 28°C
47Fair out of 100 for the next 7 days
1. Tue65, Good, the best day
2. Wed33, Poor
3. Thu47, Fair
4. Fri49, Fair
5. Sat43, Poor
6. Sun29, Poor
7. Mon36, Poor
La Playita
Sailing spot · Panama
Wind 2–12 kn · Water 28°C
69Good out of 100 for the next 7 days
1. Tue86, Good
2. Wed79, Good
3. Thu0, Poor
4. Fri93, Good
5. Sat93, Good
6. Sun0, Poor
7. Mon0, Poor
Stay in Ciudad de Panama
Vista Mar Marina
Sailing spot · Panama
Wind 2–11 kn · Water 28°C
63Good out of 100 for the next 7 days
1. Tue28, Poor
2. Wed98, Good, the best day
3. Thu0, Poor
4. Fri93, Good
5. Sat93, Good
6. Sun27, Poor
7. Mon0, Poor
Stay in San Carlos
Club De Yates y Pesca
Sailing spot · Panama
Wind 2–11 kn · Water 28°C
56Fair out of 100 for the next 7 days
1. Tue66, Good
2. Wed39, Poor
3. Thu0, Poor
4. Fri84, Good
5. Sat98, Good, the best day
6. Sun0, Poor
7. Mon0, Poor
Stay in Ciudad de Panama
Ocean Reef Islands Marina
Sailing spot · Panama
Wind 2–11 kn · Water 28°C
56Fair out of 100 for the next 7 days
1. Tue66, Good
2. Wed39, Poor
3. Thu0, Poor
4. Fri84, Good
5. Sat98, Good, the best day
6. Sun0, Poor
7. Mon0, Poor
Stay in Ciudad de Panama
Club Náutico Caribe
Sailing spot · Panama
Wind 1–11 kn · Water 29°C
42Poor out of 100 for the next 7 days
1. Tue0, Poor
2. Wed31, Poor
3. Thu0, Poor
4. Fri93, Good
5. Sat93, Good
6. Sun0, Poor
7. Mon0, Poor
Stay in Portobelo
Puerto de Isla Barro Colorado
Sailing spot · Panama
Wind 3–10 kn
42Poor out of 100 for the next 7 days
1. Tue20, Poor
2. Wed0, Poor
3. Thu0, Poor
4. Fri91, Good, the best day
5. Sat79, Good
6. Sun0, Poor
7. Mon23, Poor
Stay in Veracruz
Shelter Bay Marina
Sailing spot · Panama
Wind 1–11 kn · Water 29°C
42Poor out of 100 for the next 7 days
1. Tue0, Poor
2. Wed31, Poor
3. Thu0, Poor
4. Fri93, Good
5. Sat93, Good
6. Sun0, Poor
7. Mon0, Poor
Bocas Dive Center
Dive site · Panama · Open Water divers and up
Sea 0.1–0.3 m · Water 29°C
75Good out of 100 for the next 7 days
1. Tue73, Good
2. Wed75, Good
3. Thu76, Good, the best day
4. Fri75, Good
5. Sat73, Good
6. Sun74, Good
7. Mon74, Good
Stay in Bocas del Toro
La Buga Dive & Surf
Dive site · Panama · Open Water divers and up
Sea 0.1–0.3 m · Water 29°C
75Good out of 100 for the next 7 days
1. Tue73, Good
2. Wed75, Good
3. Thu76, Good, the best day
4. Fri75, Good
5. Sat73, Good
6. Sun74, Good
7. Mon74, Good
Stay in Bocas del Toro
Starfleet Scuba Diving
Dive site · Panama · Open Water divers and up
Sea 0.1–0.3 m · Water 29°C
75Good out of 100 for the next 7 days
1. Tue73, Good
2. Wed75, Good
3. Thu76, Good, the best day
4. Fri75, Good
5. Sat73, Good
6. Sun74, Good
7. Mon74, Good
Stay in Bocas del Toro
Barco Hundido
Dive site · Panama · Open Water divers and up
Sea 0.1–0.2 m · Water 29°C
74Good out of 100 for the next 7 days
1. Tue73, Good
2. Wed74, Good
3. Thu75, Good, the best day
4. Fri74, Good
5. Sat72, Good
6. Sun74, Good
7. Mon74, Good
Stay in Bocas del Toro
Bocas Diving Pirates
Dive site · Panama · Open Water divers and up
Sea 0.1–0.4 m · Water 29°C
74Good out of 100 for the next 7 days
1. Tue72, Good
2. Wed75, Good
3. Thu75, Good
4. Fri75, Good
5. Sat73, Good
6. Sun74, Good
7. Mon74, Good
Stay in Bocas del Toro
Casa Verde
Dive site · Panama · Open Water divers and up
Sea 0.1–0.2 m · Water 29°C
74Good out of 100 for the next 7 days
1. Tue73, Good
2. Wed74, Good
3. Thu75, Good, the best day
4. Fri74, Good
5. Sat72, Good
6. Sun74, Good
7. Mon74, Good
Stay in Bocas del Toro
Dark Wood Reef
Dive site · Panama · Advanced divers and up
Sea 0.1–0.2 m · Water 29°C
74Good out of 100 for the next 7 days
1. Tue73, Good
2. Wed74, Good
3. Thu75, Good, the best day
4. Fri74, Good
5. Sat72, Good
6. Sun74, Good
7. Mon74, Good
Stay in Bocas del Toro
Dolphins Bay
Dive site · Panama · Open Water divers and up
Sea 0.1–0.2 m · Water 29°C
74Good out of 100 for the next 7 days
1. Tue74, Good
2. Wed74, Good
3. Thu75, Good, the best day
4. Fri74, Good
5. Sat70, Good
6. Sun74, Good
7. Mon74, Good
Stay in Bocas del Toro
Hospital Point
Dive site · Panama · Open Water divers and up
Sea 0.1–0.3 m · Water 29°C
74Good out of 100 for the next 7 days
1. Tue73, Good
2. Wed73, Good
3. Thu76, Good, the best day
4. Fri75, Good
5. Sat71, Good
6. Sun74, Good
7. Mon74, Good
Stay in Bocas del Toro
Punta Juan
Dive site · Panama · Open Water divers and up
Sea 0.1–0.2 m · Water 29°C
74Good out of 100 for the next 7 days
1. Tue73, Good
2. Wed74, Good
3. Thu76, Good, the best day
4. Fri75, Good
5. Sat72, Good
6. Sun74, Good
7. Mon74, Good
Stay in Bocas del Toro
Scuba 6 Eco Diving
Dive site · Panama · Open Water divers and up
Sea 0.1–0.2 m · Water 29°C
74Good out of 100 for the next 7 days
1. Tue73, Good
2. Wed74, Good
3. Thu76, Good, the best day
4. Fri75, Good
5. Sat72, Good
6. Sun74, Good
7. Mon74, Good
Stay in Bocas del Toro
The Playground
Dive site · Panama · Open Water divers and up
Sea 0.1–0.6 m · Water 29°C
74Good out of 100 for the next 7 days
1. Tue71, Good
2. Wed72, Good
3. Thu75, Good, the best day
4. Fri74, Good
5. Sat71, Good
6. Sun73, Good
7. Mon74, Good
Stay in Bocas del Toro
Wreck Rock
Dive site · Panama · Advanced divers and up
Sea 0.1–0.2 m · Water 29°C
74Good out of 100 for the next 7 days
1. Tue74, Good
2. Wed74, Good
3. Thu75, Good, the best day
4. Fri74, Good
5. Sat73, Good
6. Sun74, Good
7. Mon74, Good
Stay in Bocas del Toro
Crawl Cay
Dive site · Panama · Advanced divers and up
Sea 0.1–0.2 m · Water 29°C
74Good out of 100 for the next 7 days
1. Tue73, Good
2. Wed74, Good
3. Thu75, Good, the best day
4. Fri74, Good
5. Sat70, Good
6. Sun74, Good
7. Mon74, Good
Stay in Bastimentos
Polo Beach Wall
Dive site · Panama · Advanced divers and up
Sea 0.1–0.3 m · Water 29°C
74Good out of 100 for the next 7 days
1. Tue73, Good
2. Wed73, Good
3. Thu75, Good, the best day
4. Fri74, Good
5. Sat71, Good
6. Sun74, Good
7. Mon74, Good
Stay in Bastimentos
Zapatillas Reef
Dive site · Panama · Open Water divers and up
Sea 0.1–0.3 m · Water 29°C
74Good out of 100 for the next 7 days
1. Tue72, Good
2. Wed73, Good
3. Thu76, Good
4. Fri76, Good
5. Sat70, Good
6. Sun74, Good
7. Mon74, Good
Stay in Bastimentos
Granito de Oro
Dive site · Panama · Advanced divers and up
Sea 0.2–0.4 m · Water 28°C
73Good out of 100 for the next 7 days
1. Tue79, Good, the best day
2. Wed70, Good
3. Thu70, Good
4. Fri69, Good
5. Sat69, Good
6. Sun72, Good
7. Mon73, Good
Stay in Santa Catalina
Cayo Coral
Dive site · Panama · Open Water divers and up
Sea 0.1–0.2 m · Water 29°C
73Good out of 100 for the next 7 days
1. Tue72, Good
2. Wed73, Good
3. Thu74, Good
4. Fri74, Good
5. Sat70, Good
6. Sun74, Good
7. Mon74, Good
Stay in Bastimentos
Puerto de Vacamonte
Sailing spot · Panama
Wind 2–10 kn · Water 28°C
33Poor out of 100 for the next 7 days
1. Tue38, Poor
2. Wed22, Poor
3. Thu0, Poor
4. Fri60, Good, the best day
5. Sat46, Fair
6. Sun0, Poor
7. Mon0, Poor
Stay in Veracruz
El Nance
Sailing spot · Panama
Wind 3–9 kn · Water 28°C
31Poor out of 100 for the next 7 days
1. Tue63, Good, the best day
2. Wed22, Poor
3. Thu23, Poor
4. Fri40, Poor
5. Sat21, Poor
6. Sun0, Poor
7. Mon0, Poor
Stay in Quebro
Santa Cruz
Dive site · Panama · Advanced divers and up
Sea 0.5–0.8 m · Water 28°C
69Good out of 100 for the next 7 days
1. Tue70, Good
2. Wed67, Good
3. Thu67, Good
4. Fri67, Good
5. Sat67, Good
6. Sun70, Good
7. Mon70, Good
Stay in Santa Catalina
Bahia Damas
Dive site · Panama · Experienced divers only
Sea 0.3–0.5 m · Water 28°C
Good
Stay in Santa Catalina
Canales de Afuera
Dive site · Panama · Experienced divers only
Sea 0.2–0.5 m · Water 28°C
Good
Stay in Santa Catalina
Faro Reef
Dive site · Panama · Experienced divers only
Sea 0.2–0.5 m · Water 28°C
Good
Stay in Santa Catalina
Iglesia
Dive site · Panama · Experienced divers only
Sea 0.2–0.4 m · Water 28°C
Good
Stay in Santa Catalina
Machete Point
Dive site · Panama · Experienced divers only
Sea 0.2–0.4 m · Water 28°C
Good
Stay in Santa Catalina
Shark Point Coiba
Dive site · Panama · Experienced divers only
Good
Stay in Santa Catalina
Long Cay Wall
Dive site · Panama · Experienced divers only
Sea 0.1–0.3 m · Water 29°C
Good
Stay in Bastimentos
Tiger Rock
Dive site · Panama · Experienced divers only
Sea 0.2–0.4 m · Water 29°C
Good
Stay in Bastimentos
Montana Rusa
Dive site · Panama · Experienced divers only
Sea 0.5–0.8 m · Water 28°C
Good
Stay in Las Lajas
Jicarita Island
Dive site · Panama · Experienced divers only
Sea 0.6–0.9 m · Water 28°C
Good
Punch Reef
Surf spot · Panama
Waves 0–3 ft · Water 29°C · Soft
30Poor out of 100 for the next 7 days
1. Tue58, Fair, the best day
2. Wed34, Poor
3. Thu27, Poor
4. Fri21, Poor
5. Sat17, Poor
6. Sun8, Poor
7. Mon6, Poor
Stay in Bocas del Toro
Balboa Yacht Club
Sailing spot · Panama
Wind 2–9 kn · Water 28°C
22Poor out of 100 for the next 7 days
1. Tue32, Poor
2. Wed15, Poor
3. Thu0, Poor
4. Fri46, Fair, the best day
5. Sat20, Poor
6. Sun0, Poor
7. Mon0, Poor
Stay in Ciudad de Panama
Chame Banks
Surf spot · Panama
Waves 1 ft · Water 28°C · Soft
33Poor out of 100 for the next 7 days
1. Tue31, Poor
2. Wed31, Poor
3. Thu44, Poor, the best day
4. Fri27, Poor
5. Sat34, Poor
6. Sun19, Poor
7. Mon28, Poor
Stay in Punta Chame
Lajas
Surf spot · Panama
Waves 1–2 ft · Water 28°C
23Poor out of 100 for the next 7 days
1. Tue12, Poor
2. Wed22, Poor
3. Thu41, Poor, the best day
4. Fri18, Poor
5. Sat22, Poor
6. Sun14, Poor
7. Mon13, Poor
Stay in Saboga
El Chumical
Surf spot · Panama
Waves 0–2 ft · Water 28°C · Soft
18Poor out of 100 for the next 7 days
1. Tue16, Poor
2. Wed14, Poor
3. Thu16, Poor
4. Fri18, Poor
5. Sat31, Poor, the best day
6. Sun7, Poor
7. Mon12, Poor
Stay in Veracruz
Malibu
Surf spot · Panama
Waves 0–2 ft · Water 28°C · Hollow
16Poor out of 100 for the next 7 days
1. Tue16, Poor
2. Wed10, Poor
3. Thu20, Poor, the best day
4. Fri17, Poor
5. Sat10, Poor
6. Sun8, Poor
7. Mon17, Poor
Stay in Gorgona
Tetas
Surf spot · Panama
Waves 0–1 ft · Water 28°C · Soft
7Poor out of 100 for the next 7 days
1. Tue9, Poor
2. Wed6, Poor
3. Thu9, Poor
4. Fri6, Poor
5. Sat5, Poor
6. Sun4, Poor
7. Mon8, Poor
Stay in Coronado Cocle

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Every sport (9)

Every country, A to Z (219)

Each country's surf spots and ski resorts or kitesurf spots or windsurf spots or sailing spots or dive sites or kayak spots or climbing areas or mountain bike areas, on this list and map.

Åland Islands 22
Albania 45
Algeria 22
American Samoa 7
Andorra 8
Angola 15
Anguilla 5
Antarctica 13
Antigua and Barbuda 20
Argentina 155
Armenia 4
Aruba 44
Australia 2,368
Austria 1,199
Azerbaijan 3
Bahamas 87
Bahrain 2
Bangladesh 2
Barbados 62
Belarus 6
Belgium 217
Belize 20
Benin 5
Bermuda 24
Bolivia 12
Bosnia and Herzegovina 67
Brazil 724
British Indian Ocean Territory 2
British Virgin Islands 78
Brunei Darussalam 4
Bulgaria 75
Burkina Faso 1
Cabo Verde 44
Cambodia 6
Cameroon 5
Canada 1,475
Cayman Islands 34
Chad 1
Chile 184
China 185
China, Hong Kong Special Administrative Region 36
China, Macao Special Administrative Region 3
Colombia 123
Congo 5
Cook Islands 14
Costa Rica 117
Côte d’Ivoire 12
Croatia 341
Cuba 49
Curaçao 32
Cyprus 99
Czechia 585
Democratic People's Republic of Korea 2
Democratic Republic of the Congo 1
Denmark 1,009
Djibouti 13
Dominica 28
Dominican Republic 85
Ecuador 117
Egypt 537
El Salvador 27
Equatorial Guinea 1
Eritrea 1
Estonia 172
Eswatini 1
Ethiopia 1
Falkland Islands 5
Faroe Islands 8
Fiji 54
Finland 778
France 3,806
French Polynesia 93
Gabon 18
Gambia 4
Georgia 22
Germany 3,950
Ghana 26
Gibraltar 1
Greece 528
Greenland 12
Grenada 20
Guam 29
Guatemala 14
Guernsey 20
Guinea 3
Guinea-Bissau 10
Haiti 9
Heard Island and McDonald Islands 1
Honduras 444
Hungary 150
Iceland 46
India 63
Indonesia 830
Iran 49
Iraq 1
Ireland 236
Isle of Man 3
Israel 239
Italy 2,609
Jamaica 56
Japan 637
Jersey 16
Jordan 27
Kazakhstan 8
Kenya 32
Kiribati 2
Kosovo 3
Kuwait 3
Kyrgyzstan 12
Lao People's Democratic Republic 2
Latvia 50
Lebanon 25
Lesotho 2
Liberia 8
Libya 8
Liechtenstein 4
Lithuania 85
Luxembourg 15
Madagascar 35
Malaysia 99
Maldives 225
Malta 150
Marshall Islands 35
Mauritania 5
Mauritius 58
Mexico 435
Micronesia 50
Monaco 3
Montenegro 57
Montserrat 2
Morocco 146
Mozambique 35
Myanmar 8
Namibia 36
Naoero 3
Nepal 3
Netherlands 766
New Caledonia 32
New Zealand 480
Nicaragua 52
Nigeria 5
Norfolk Island 5
North Macedonia 6
Northern Mariana Islands 6
Norway 901
Oman 29
Pakistan 12
Palau 21
Panama 96
Papua New Guinea 57
Peru 137
Philippines 266
Pitcairn 1
Poland 644
Portugal 538
Puerto Rico 113
Qatar 7
Republic of Korea 74
Romania 85
Russian Federation 322
Saint Barthélemy 19
Saint Kitts and Nevis 17
Saint Lucia 27
Saint Martin 10
Saint Pierre and Miquelon 4
Saint Vincent and the Grenadines 22
Samoa 13
San Marino 1
Sao Tome and Principe 6
Saudi Arabia 30
Senegal 62
Serbia 30
Seychelles 61
Sierra Leone 4
Singapore 11
Sint Maarten 5
Slovakia 273
Slovenia 133
Solomon Islands 33
Somalia 3
South Africa 727
South Georgia and the South Sandwich Islands 1
Spain 1,696
Sri Lanka 71
State of Palestine 14
Sudan 18
Sweden 896
Switzerland 1,206
Syrian Arab Republic 5
Taiwan 63
Tajikistan 1
Thailand 193
Timor-Leste 4
Togo 3
Tokelau 1
Tonga 29
Trinidad and Tobago 36
Tunisia 45
Türkiye 187
Turkmenistan 3
Turks and Caicos Islands 26
Tuvalu 1
Uganda 36
Ukraine 84
United Arab Emirates 50
United Kingdom 1,510
United Republic of Tanzania 70
United States 6,907
United States Minor Outlying Islands 1
United States Virgin Islands 35
Uruguay 61
Uzbekistan 2
Vanuatu 38
Venezuela 65
Viet Nam 51
Western Sahara 1
Yemen 10
Zambia 1
Zimbabwe 4

Every sports spot

In the water

Surf spots

Ski resorts

Kitesurf spots

Windsurf spots

Sailing spots

Dive sites

Kayak spots

Climbing areas

Mountain bike areas

Best this week first