Staying Home Sucks, home
Canadair Cl 415 F Zbme
Saint-Cyr-sur-Mer, the nearest town, 3 km away. Photo: Michel Madore, CC0, Wikimedia Commons

Cap St Louis Left

Surf spot · France

Is it worth the trip?

11Poor out of 100 for your dates

Stay home

Best on Fri 6: too small (2 ft swell at 5 s), sheltered (estimated): holds up in a blow

Each day of your trip, out of 100

Mon 2 · 10 out of 100

Swell
1 ft4 shollow
Energy
6kJ
Wind
NNW 6 kn
Temp
16°C

Tue 3 · 10 out of 100

Swell
1 ft4 shollow
Energy
4kJ
Wind
ESE 3 kn
Temp
16°C

Wed 4 · 4 out of 100

Swell
1 ft5 shollow
Energy
4kJ
Wind
ENE 11 kn
Temp
14°C

Thu 5 · 6 out of 100

Swell
1 ft5 shollow
Energy
5kJ
Wind
E 14 kn
Temp
16°C

Fri 6 · 21 out of 100

Swell
2 ft5 shollow
Energy
16kJ
Wind
SW 4 kn
Temp
17°C

Sat 7 · 10 out of 100

Swell
1 ft4 shollow
Energy
3kJ
Wind
SW 1 kn
Temp
17°C

Sun 8 · 2 out of 100

Swell
under 1 ft3 s
Energy
0kJ
Wind
ESE 3 kn
Temp
16°C

Tap a day for waves, wind and the temperature. Full forecast

Forecast: next 10 days

Full forecast
  1. Sun 124, too small
  2. Mon 210, too small
  3. Tue 310, too small
  4. Wed 44, too small
  5. Thu 56, too small
  6. Fri 621, too small
  7. Sat 710, too small
  8. Sun 82, too small
  9. Mon 910, too small
  10. Tue 1027, too small

The spot in five facts

  • Faces SWtakes swell from the SW
  • Offshore: NEwind from the land
  • Intermediate +who it suits
  • Works 3–13 ftof swell
  • Water 18 °C2 mm shorty

Full forecast

every day, every number
Forecast and score for intermediate surfers at Cap St Louis Left, each day
DayScore for intermediatesSwellEnergyWindTemp
Sun 1Nov24, too small2 ft4 shollow1 ft at break (est.)12kJwind from the north-north-west, 6 knots17°C
Mon 2Nov10, too small1 ft4 shollowunder 1 ft at break (est.)6kJwind from the north-north-west, 6 knots16°C
Tue 3Nov10, too small1 ft4 shollow1 ft at break (est.)4kJwind from the east-south-east, 3 knots16°C
Wed 4Nov4, too small1 ft5 shollow1 ft at break (est.)4kJwind from the east-north-east, 11 knots14°C
Thu 5Nov6, too small1 ft5 shollow2 ft at break (est.)5kJwind from the east, 14 knots16°C
Fri 6Nov21, too small2 ft5 shollow2 ft at break (est.)16kJwind from the south-west, 4 knots17°C
Sat 7Nov10, too small1 ft4 shollow1 ft at break (est.)3kJwind from the south-west, 1 knot17°C
Sun 8Nov2, too smallunder 1 ft3 sunder 1 ft at break (est.)0kJwind from the east-south-east, 3 knots16°C
Mon 9Nov10, too small1 ft4 shollow1 ft at break (est.)3kJwind from the east, 10 knots16°C
Tue 10Nov27, too small2 ft4 shollow2 ft at break (est.)10kJwind from the south-east, 2 knots19°C

Energy is the swell's power, in kJ per metre of wave. Wind is in knots, the arrow where it blows to; green is offshore. More

Tide

  • Sun 1 NovLow 05:21 −0.1 mHigh 13:22 +0.1 mLow 21:41 −0.0 m
  • Mon 2 NovHigh 00:45 −0.0 mLow 07:27 −0.1 mHigh 14:47 +0.1 mLow 22:41 −0.1 m
  • Tue 3 NovHigh 03:01 −0.0 mLow 09:16 −0.1 mHigh 16:02 +0.1 mLow 23:25 −0.1 m

Local clock times; heights about mean sea level. On open coasts the times are usually within a quarter of an hour; in bays, estuaries and on the Gulf of Mexico they can be an hour or more out. Tide: EOT20 global ocean tide model, Hart-Davis et al. 2021, DGFI-TUM (doi:10.17882/79489), CC BY 4.0. Times and heights computed by us. A model, not a tide table: check a local table before you go.

Forecast updated . It refreshes every three hours. Forecast data: ECMWF, DWD, Météo-France and NOAA, served by Open-Meteo.com (CC BY 4.0). Changed by us. Generated using E.U. Copernicus Marine Service Information.

Map

the spot and its town

Each place wears its best day on these dates, a surf spot for intermediates: green good, amber fair, pale red poor, as the key says.

The map needs JavaScript. Every place on it is listed on this page, and each place's page links to Google Maps.

One finger scrolls the page; two fingers move the map. Pins are our own positions. Map OpenFreeMap, © OpenMapTiles, data © OpenStreetMap contributors.

More surf near here

5 places

About

the place in full, sources, credits

About Cap St Louis Left

Facing, offshore wind, exposure, level and swell range are estimated.

The spot faces SW (204°), so it takes swell from the SW. The wind blows offshore from the NE (24°). It is sheltered to the open swell. It suits intermediate surfers and up, because of a steep sea floor. It works in 3–13 ft of swell. The sea floor shelves steeply: 10 m deep about 100 m out (1 in 12). On a typical 5 ft, 11 s swell the waves here would break hollow. The sea is about 14°C in January, its coldest month (4/3 wetsuit and boots), and 24°C in August, its warmest (no wetsuit). The town to stay in is Saint-Cyr-sur-Mer, 3 km away (about 5 min by car). Within 5 km we also list 3 surf spots.

Water about 18°C: 2 mm shorty. Typical sea temperature for the time of year, not a forecast.

The score is the conditions only: the journey, the price and the partners never change it (how we score, how we earn).

Rough cost (estimate): about US$1,350–US$2,500 each

about US$1,350–US$2,500 each · 6 nights, 2 sharing: flights, hire car, stay, food, board and wetsuit.

Our estimate from typical public prices, not a quote: check the real prices before you book (where they come from). Prices are about, in US Dollar (USD): our pound figures at the European Central Bank's rate of 30 October 2026.

How we worked it out 
Rough cost per person for this trip
WhatHow we worked it outEach
Flightsreturn ORD to MRS, estimated from distance and season, changing at CDG, full-service airlines, with a hold bagabout US$496–US$1,030
Hire car6 days, sharedabout US$141–US$234
Stay6 nights, a mid-range double, sharedabout US$281–US$469
Food7 days eating outabout US$315–US$583
Board and wetsuit5 days, or about US$114 to fly your ownabout US$114–US$188
Totalabout US$1,350–US$2,500

For 2 people sharing a room. Lessons, lift-pass deals and insurance are extra. Prices from public sources, checked in 2026.

Where to stay: 3 towns

Closest

Saint-Cyr-sur-Mer

5 min by car · 19 places to stay

about US$107/nightcountry average

See 19 places to stay in Saint-Cyr-sur-Mer · Booking.com

About Saint-Cyr-sur-Mer its beds, food and every spot near it

About US$107 a night is our estimate of the country's average 2-star double room that month: not each town's price, and not a quote. Drives are estimates. Prices are about, in US Dollar (USD): our pound figures at the European Central Bank's rate of 30 October 2026.

Getting there: about 18h 05m

About 18h 05m door to door from Chicago

Fly ORD → MRS, changing at Charles de Gaulle International Airport (CDG), then 1h 10m by road

An estimate, one way; the journey never changes the score.