.jpg){kind=link}
Cabbage heads
Surf spot · United States
Is it worth the trip?
9Poor out of 100 for your dates
Best on Sun 8: 4 ft swell at 10 s, onshore wind, 11 kn (20 km/h)
Mon 2 · 5 out of 100
- Swell
- 5 ft10 smushy
- Energy
- 373kJ
- Wind
- ENE 16 kn
- Temp
- 25°C
Tue 3 · 9 out of 100
- Swell
- 4 ft8 smushy
- Energy
- 248kJ
- Wind
- ENE 16 kn
- Temp
- 25°C
Wed 4 · 0 out of 100
- Swell
- 6 ft6 smushy
- Energy
- 292kJ
- Wind
- E 17 kn
- Temp
- 26°C
Thu 5 · 0 out of 100
- Swell
- 6 ft9 smushy
- Energy
- 465kJ
- Wind
- ENE 13 kn
- Temp
- 26°C
Fri 6 · 0 out of 100
- Swell
- 7 ft7 smushy
- Energy
- 372kJ
- Wind
- E 12 kn
- Temp
- 26°C
Sat 7 · 0 out of 100
- Swell
- 6 ft7 smushy
- Energy
- 338kJ
- Wind
- ENE 12 kn
- Temp
- 26°C
Sun 8 · 33 out of 100
- Swell
- 4 ft10 smushy
- Energy
- 247kJ
- Wind
- ENE 11 kn
- Temp
- 25°C
Tap a day for waves, wind and the temperature. Full forecast
Forecast: next 10 days
Full forecast- Sun 125, poor
- Mon 25, poor
- Tue 39, poor
- Wed 40, too big
- Thu 50, too big
- Fri 60, too big
- Sat 70, too big
- Sun 833, poor
- Mon 931, poor
- Tue 1031, poor
The spot in six facts
- Faces NEtakes swell from the NE
- Offshore: SWwind from the land
- Intermediate +who it suits
- Works 2–9 ftof swell
- Water 26 °Cno wetsuit
- Best in Mar1 good days in 7
Full forecast
every day, every number
| Day | Score for intermediates | Swell | Energy | Wind | Temp |
|---|---|---|---|---|---|
| Sun 1Nov | 25, poor | 4 ft13 smushy4 ft at break (est.) | 431kJ | wind from the north-east, 12 knots | 26°C |
| Mon 2Nov | 5, poor | 5 ft10 smushy5 ft at break (est.) | 373kJ | wind from the east-north-east, 16 knots | 25°C |
| Tue 3Nov | 9, poor | 4 ft8 smushy5 ft at break (est.) | 248kJ | wind from the east-north-east, 16 knots | 25°C |
| Wed 4Nov | 0, too big | 6 ft6 smushy7 ft at break (est.) | 292kJ | wind from the east, 17 knots | 26°C |
| Thu 5Nov | 0, too big | 6 ft9 smushy7 ft at break (est.) | 465kJ | wind from the east-north-east, 13 knots | 26°C |
| Fri 6Nov | 0, too big | 7 ft7 smushy7 ft at break (est.) | 372kJ | wind from the east, 12 knots | 26°C |
| Sat 7Nov | 0, too big | 6 ft7 smushy6 ft at break (est.) | 338kJ | wind from the east-north-east, 12 knots | 26°C |
| Sun 8Nov | 33, poor | 4 ft10 smushy4 ft at break (est.) | 247kJ | wind from the east-north-east, 11 knots | 25°C |
| Mon 9Nov | 31, poor | 4 ft8 smushy4 ft at break (est.) | 203kJ | wind from the east-north-east, 12 knots | 26°C |
| Tue 10Nov | 31, poor | 5 ft7 smushy5 ft at break (est.) | 173kJ | wind from the east-north-east, 11 knots | 25°C |
Energy is the swell's power, in kJ per metre of wave. Wind is in knots, the arrow where it blows to; green is offshore. More
Tide
- Sun 1 NovLow 00:11 −0.2 mHigh 08:55 +0.3 mLow 17:13 −0.1 mHigh 21:49 −0.1 m
- Mon 2 NovLow 01:59 −0.1 mHigh 09:57 +0.3 mLow 17:30 −0.2 mHigh 23:23 +0.0 m
- Tue 3 NovLow 03:57 −0.1 mHigh 10:50 +0.3 mLow 17:51 −0.2 m
Local clock times; heights about mean sea level. On open coasts the times are usually within a quarter of an hour; in bays, estuaries and on the Gulf of Mexico they can be an hour or more out. Tide: EOT20 global ocean tide model, Hart-Davis et al. 2021, DGFI-TUM (doi:10.17882/79489), CC BY 4.0. Times and heights computed by us. A model, not a tide table: check a local table before you go.
Forecast updated . It refreshes every three hours. Forecast data: ECMWF, DWD, Météo-France and NOAA, served by Open-Meteo.com (CC BY 4.0). Changed by us. Generated using E.U. Copernicus Marine Service Information.
Best time to go
best in Mar
Good days in a typical week, each month, for intermediate surfers, from 2016 on (history scored the same way).
- Jan0of 7: a trip from Sat 2 Jan
- Feb0of 7: a trip from Sat 6 Feb
- Mar1of 7: a trip from Sat 6 Mar
- Apr0of 7: a trip from Sat 3 Apr
- May0of 7: a trip from Sat 1 May
- Jun0of 7: a trip from Sat 5 Jun
- Jul0of 7: a trip from Sat 3 Jul
- Aug0of 7: a trip from Sat 7 Aug
- Sep0of 7: a trip from Sat 4 Sept
- Oct0of 7: a trip from Sat 2 Oct
- Nov0of 7: a trip from Mon 2 Nov
- Dec0of 7: a trip from Sat 5 Dec
Tap a month to see this spot for a trip then.
Typical, not a forecast.
Map
the spot, its town, photos
Cabbage heads on Google Maps · Directions
Each place wears its best day on these dates, a surf spot for intermediates: green good, amber fair, pale red poor, as the key says.
The map needs JavaScript. Every place on it is listed on this page, and each place's page links to Google Maps.
One finger scrolls the page; two fingers move the map. Pins are our own positions. Map OpenFreeMap, © OpenMapTiles, data © OpenStreetMap contributors.
Photos of Cabbage heads
.jpg){kind=link}
.jpg){kind=link}
More surf near here
5 places
- Anahola Bay 0.4 km away
- Flags - aliomanu reef 2.1 km away
- Kealia 5.8 km away
- Horners 11.3 km away
- Kilauea Bay Beach (Rock Quarry) 11.7 km away
About
the place in full, sources, credits
About Cabbage heads
Facing, offshore wind, exposure, level and swell range are estimated.
The spot faces NE (40°), so it takes swell from the NE. The wind blows offshore from the SW (220°). It is exposed to the open swell. It suits intermediate surfers and up. It works in 2–9 ft of swell. The sea floor shelves gently: 10 m deep about 900 m out (1 in 90). On a typical 5 ft, 11 s swell the waves here would spill softly. The sea is about 24°C in February, its coldest month (no wetsuit), and 27°C in August, its warmest (no wetsuit). For intermediate surfers the best month is usually March, with about 1 good days in 7. From the weather of past years. The town to stay in is Kapaʻa, 8.3 km away (about 15 min by car). Within 5 km we also list 2 surf spots.
Water about 26°C: no wetsuit. Typical sea temperature for the time of year, not a forecast.
The score is the conditions only: the journey, the price and the partners never change it (how we score, how we earn).
Rough cost (estimate): about US$1,420–US$2,620 each
about US$1,420–US$2,620 each · 6 nights, 2 sharing: flights, hire car, stay, food, board and wetsuit.
Our estimate from typical public prices, not a quote: check the real prices before you book (where they come from). Prices are about, in US Dollar (USD): our pound figures at the European Central Bank's rate of 30 October 2026.
How we worked it out
| What | How we worked it out | Each |
|---|---|---|
| Flights | return ORD to HNL, estimated from distance and season, 2 airlines on the route, with a hold bag | about US$476–US$985 |
| Hire car | 6 days, shared | about US$154–US$255 |
| Stay | 6 nights, a mid-range double, shared | about US$301–US$502 |
| Food | 7 days eating out | about US$342–US$636 |
| Board and wetsuit | 5 days, or about US$114 to fly your own | about US$147–US$241 |
| Total | about US$1,420–US$2,620 |
For 2 people sharing a room. Lessons, lift-pass deals and insurance are extra. Prices from public sources, checked in 2026.
Where to stay: 3 towns
14 min by car · 21 places to stay
about US$114/nightcountry average
About Kapaa its beds, food and every spot near it
- Beds in Kapaʻa on Booking.com
14 min by car · 21 places to stay
- Beds in Kilauea on Booking.com
23 min by car · 5 places to stay
About US$114 a night is our estimate of the country's average 2-star double room that month: not each town's price, and not a quote. Drives are estimates. Prices are about, in US Dollar (USD): our pound figures at the European Central Bank's rate of 30 October 2026.
Getting there: about 14h 45m
About 14h 45m door to door from Chicago
Fly ORD → HNL, direct, then 3h 10m by road
Flights ORD → HNL on your dates · Skyscanner
An estimate, one way; the journey never changes the score.